| August 2019 |
| Mon 12th: |
831 *
|
46%
|
fat: 50.04g |
| |
protein: 28.67g |
| |
carbs: 69.70g |
|
-
|
-
|
| Sun 11th: |
563 *
|
31%
|
fat: 36.50g |
| |
protein: 24.65g |
| |
carbs: 31.00g |
|
-
|
-
|
| July 2019 |
| Mon 22nd: |
1300 *
|
72%
|
fat: 80.79g |
| |
protein: 62.99g |
| |
carbs: 88.34g |
|
-
|
-
|
| Sun 21st: |
1700 *
|
94%
|
fat: 80.33g |
| |
protein: 65.41g |
| |
carbs: 129.22g |
|
-
|
-
|
| Sat 20th: |
1299 *
|
100%
|
fat: 78.03g |
| |
protein: 74.15g |
| |
carbs: 75.97g |
|
-
|
-
|
| Fri 19th: |
1505 *
|
116%
|
fat: 93.91g |
| |
protein: 75.88g |
| |
carbs: 96.29g |
|
-
|
-
|
| November 2018 |
| Sun 18th: |
230 *
|
15%
|
fat: 17.00g |
| |
protein: 7.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| October 2018 |
| Sat 6th: |
561 *
|
37%
|
fat: 22.54g |
| |
protein: 28.67g |
| |
carbs: 61.70g |
|
-
|
-
|
| September 2018 |
| Mon 24th: |
141 *
|
9%
|
fat: 8.48g |
| |
protein: 4.29g |
| |
carbs: 12.54g |
|
-
|
-
|
| Sun 23rd: |
1623 *
|
108%
|
fat: 61.55g |
| |
protein: 79.20g |
| |
carbs: 184.91g |
|
-
|
-
|
| Thu 20th: |
1320 *
|
88%
|
fat: 26.97g |
| |
protein: 68.20g |
| |
carbs: 201.80g |
|
-
|
-
|
| Wed 19th: |
2069 *
|
172%
|
fat: 73.91g |
| |
protein: 75.30g |
| |
carbs: 283.73g |
|
-
|
-
|
| Tue 18th: |
2608 *
|
217%
|
fat: 31.62g |
| |
protein: 86.06g |
| |
carbs: 400.35g |
|
-
|
-
|
| Mon 17th: |
1265 *
|
105%
|
fat: 26.79g |
| |
protein: 97.80g |
| |
carbs: 122.99g |
|
-
|
-
|
| Sun 16th: |
1598 *
|
133%
|
fat: 71.92g |
| |
protein: 94.51g |
| |
carbs: 137.51g |
|
-
|
-
|
| Sat 15th: |
1199 *
|
100%
|
fat: 49.23g |
| |
protein: 78.80g |
| |
carbs: 113.61g |
|
-
|
-
|
| Fri 14th: |
1200 *
|
100%
|
fat: 58.52g |
| |
protein: 70.65g |
| |
carbs: 112.57g |
|
-
|
-
|
| Thu 13th: |
1200 *
|
100%
|
fat: 49.01g |
| |
protein: 84.87g |
| |
carbs: 113.07g |
|
-
|
-
|
| Wed 12th: |
1200 *
|
100%
|
fat: 60.91g |
| |
protein: 79.71g |
| |
carbs: 90.31g |
|
-
|
-
|
| Tue 11th: |
1200 *
|
100%
|
fat: 53.40g |
| |
protein: 78.62g |
| |
carbs: 109.72g |
|
-
|
-
|
