| August 2021 |
| Fri 27th: |
1330 *
|
53%
|
fat: 46.50g |
| |
protein: 22.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
400 *
|
16%
|
fat: 26.00g |
| |
protein: 13.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| November 2019 |
| Sat 9th: |
955 *
|
38%
|
fat: 39.50g |
| |
protein: 26.50g |
| |
carbs: 124.50g |
|
-
|
-
|
| October 2019 |
| Mon 21st: |
3310
|
132%
|
fat: 132.50g |
| |
protein: 107.50g |
| |
carbs: 421.50g |
|
-
|
-
|
| May 2016 |
| Mon 16th: |
930 *
|
37%
|
fat: 40.00g |
| |
protein: 22.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 3rd: |
850 *
|
34%
|
fat: 30.00g |
| |
protein: 50.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 2nd: |
2320 *
|
93%
|
fat: 99.00g |
| |
protein: 94.00g |
| |
carbs: 254.00g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
1690
|
68%
|
fat: 84.50g |
| |
protein: 77.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Wed 27th: |
2080 *
|
83%
|
fat: 64.50g |
| |
protein: 106.00g |
| |
carbs: 279.00g |
|
-
|
-
|
| Tue 26th: |
3314 *
|
133%
|
fat: 148.17g |
| |
protein: 103.13g |
| |
carbs: 406.05g |
|
-
|
-
|
| Mon 25th: |
1950
|
78%
|
fat: 87.25g |
| |
protein: 79.00g |
| |
carbs: 221.50g |
|
-
|
-
|
| July 2015 |
| Mon 6th: |
780
|
31%
|
fat: 34.50g |
| |
protein: 34.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| April 2014 |
| Mon 21st: |
500 *
|
20%
|
fat: 36.00g |
| |
protein: 18.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
1188 *
|
48%
|
fat: 56.45g |
| |
protein: 49.53g |
| |
carbs: 128.94g |
|
-
|
-
|
| Thu 20th: |
630 *
|
25%
|
fat: 22.50g |
| |
protein: 29.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 18th: |
1716 *
|
69%
|
fat: 91.26g |
| |
protein: 57.66g |
| |
carbs: 167.84g |
|
-
|
-
|
| Fri 14th: |
1267 *
|
51%
|
fat: 66.85g |
| |
protein: 52.46g |
| |
carbs: 123.50g |
|
-
|
-
|
| Thu 13th: |
2245 *
|
90%
|
fat: 49.10g |
| |
protein: 93.49g |
| |
carbs: 285.46g |
|
-
|
-
|
| Wed 12th: |
2350 *
|
94%
|
fat: 82.50g |
| |
protein: 63.00g |
| |
carbs: 338.00g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
722 *
|
29%
|
fat: 23.68g |
| |
protein: 31.80g |
| |
carbs: 64.96g |
|
-
|
-
|
