CoachNiki's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Sun 26th: 716 * -
fat: 1.44g
|
protein: 12.57g
|
carbs: 172.37g
- -
Fri 24th: 1483 * -
fat: 23.97g
|
protein: 26.60g
|
carbs: 332.14g
- -
March 2013
Mon 18th: 609 * -
fat: 35.00g
|
protein: 29.98g
|
carbs: 46.89g
- -
January 2013
Mon 28th: 928 * -
fat: 40.10g
|
protein: 40.56g
|
carbs: 117.46g
- -
Tue 22nd: 2122 * -
fat: 117.21g
|
protein: 73.40g
|
carbs: 198.85g
1740*  382
Mon 21st: 1523 * -
fat: 61.88g
|
protein: 94.13g
|
carbs: 154.76g
2293*  770
September 2012
Tue 11th: 618 * -
fat: 28.22g
|
protein: 57.64g
|
carbs: 40.05g
- -
Wed 5th: 107 * -
fat: 0.44g
|
protein: 1.57g
|
carbs: 26.95g
2340*  2233
Mon 3rd: 623 * -
fat: 35.23g
|
protein: 33.78g
|
carbs: 46.94g
- -
December 2011
Thu 1st: 1310 -
fat: 79.54g
|
protein: 41.19g
|
carbs: 123.66g
- -

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