Let21kea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Tue 20th: 935 * 67%
fat: 37.90g
|
protein: 108.67g
|
carbs: 35.43g
- -
Mon 5th: 1015 * 72%
fat: 51.00g
|
protein: 72.41g
|
carbs: 66.09g
- -
September 2016
Thu 22nd: - - 2230* -
Wed 21st: 403 * 29%
fat: 8.88g
|
protein: 34.98g
|
carbs: 45.18g
2495*  2092
Tue 20th: 189 * 14%
fat: 3.23g
|
protein: 14.20g
|
carbs: 23.19g
2392*  2203
Mon 19th: - - 2363* -
Sun 18th: - - 2562* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.