Azizmt11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Thu 18th: 3010 * 100%
fat: 91.21g
|
protein: 220.03g
|
carbs: 320.52g
- -
October 2015
Thu 22nd: 3302 * 110%
fat: 174.44g
|
protein: 117.86g
|
carbs: 313.05g
- -
Wed 21st: 3177 * 106%
fat: 106.45g
|
protein: 150.63g
|
carbs: 407.55g
1893  1284

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