| April 2024 |
| Fri 5th: |
804 *
|
24%
|
fat: 55.16g |
| |
protein: 52.89g |
| |
carbs: 28.80g |
|
-
|
-
|
| Tue 2nd: |
2867 *
|
84%
|
fat: 136.51g |
| |
protein: 212.28g |
| |
carbs: 184.66g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
1676 *
|
49%
|
fat: 64.39g |
| |
protein: 195.63g |
| |
carbs: 94.10g |
|
-
|
-
|
| Thu 21st: |
2281 *
|
67%
|
fat: 125.77g |
| |
protein: 178.26g |
| |
carbs: 122.76g |
|
-
|
-
|
| Wed 20th: |
3028 *
|
89%
|
fat: 170.63g |
| |
protein: 223.53g |
| |
carbs: 167.87g |
|
-
|
-
|
| Thu 7th: |
4022 *
|
118%
|
fat: 135.46g |
| |
protein: 252.89g |
| |
carbs: 430.61g |
|
-
|
-
|
| Wed 6th: |
1851 *
|
54%
|
fat: 58.34g |
| |
protein: 178.27g |
| |
carbs: 148.02g |
|
-
|
-
|
| Tue 5th: |
1436 *
|
42%
|
fat: 49.26g |
| |
protein: 73.10g |
| |
carbs: 166.25g |
|
-
|
-
|
| Mon 4th: |
1306 *
|
38%
|
fat: 44.65g |
| |
protein: 168.26g |
| |
carbs: 63.45g |
|
-
|
-
|
| Sun 3rd: |
3314 *
|
97%
|
fat: 154.32g |
| |
protein: 222.22g |
| |
carbs: 267.80g |
|
-
|
-
|
| Sat 2nd: |
1604 *
|
47%
|
fat: 43.57g |
| |
protein: 136.00g |
| |
carbs: 165.90g |
|
-
|
-
|
| Fri 1st: |
730 *
|
21%
|
fat: 8.00g |
| |
protein: 40.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
4080 *
|
120%
|
fat: 184.00g |
| |
protein: 148.00g |
| |
carbs: 468.00g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
466 *
|
14%
|
fat: 30.06g |
| |
protein: 22.94g |
| |
carbs: 26.72g |
|
-
|
-
|
| Thu 11th: |
686 *
|
20%
|
fat: 20.76g |
| |
protein: 59.13g |
| |
carbs: 63.45g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
-
|
-
|
|
2247*
|
-
|
| Sun 10th: |
-
|
-
|
|
1807*
|
-
|
| Sat 9th: |
-
|
-
|
|
1831*
|
-
|
| Mon 4th: |
-
|
-
|
|
2185*
|
-
|
| Sun 3rd: |
-
|
-
|
|
1826*
|
-
|
| Sat 2nd: |
-
|
-
|
|
1672*
|
-
|
| Fri 1st: |
-
|
-
|
|
1393*
|
-
|
| August 2023 |
| Thu 31st: |
-
|
-
|
|
2193*
|
-
|
| Wed 30th: |
-
|
-
|
|
2318*
|
-
|
| Tue 29th: |
-
|
-
|
|
1704*
|
-
|
| Mon 28th: |
-
|
-
|
|
1973*
|
-
|
| June 2023 |
| Wed 21st: |
1880 *
|
55%
|
fat: 166.00g |
| |
protein: 90.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2023 |
| Wed 10th: |
-
|
-
|
|
1513*
|
-
|
| Tue 9th: |
-
|
-
|
|
1750*
|
-
|
| Mon 8th: |
3882 *
|
114%
|
fat: 217.35g |
| |
protein: 369.69g |
| |
carbs: 93.88g |
|
-
|
-
|
| Sun 7th: |
-
|
-
|
|
1426*
|
-
|
| Sat 6th: |
-
|
-
|
|
2181*
|
-
|
| April 2023 |
| Sat 29th: |
-
|
-
|
|
1674*
|
-
|
| Fri 28th: |
-
|
-
|
|
1600*
|
-
|
| Thu 27th: |
-
|
-
|
|
3005*
|
-
|
| March 2023 |
| Fri 31st: |
-
|
-
|
|
1284*
|
-
|
| Mon 27th: |
-
|
-
|
|
1470*
|
-
|
