| January 2016 |
| Wed 6th: |
195 *
|
9%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 38.68g |
|
-
|
-
|
| Mon 4th: |
770 *
|
35%
|
fat: 33.95g |
| |
protein: 33.02g |
| |
carbs: 87.32g |
|
-
|
-
|
| December 2015 |
| Sun 20th: |
690 *
|
31%
|
fat: 31.50g |
| |
protein: 50.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 2nd: |
1324 *
|
60%
|
fat: 20.60g |
| |
protein: 23.00g |
| |
carbs: 291.21g |
|
-
|
-
|
| November 2015 |
| Mon 16th: |
90 *
|
4%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sun 15th: |
568 *
|
26%
|
fat: 32.00g |
| |
protein: 55.25g |
| |
carbs: 19.25g |
|
-
|
-
|
| Sat 14th: |
641 *
|
29%
|
fat: 14.76g |
| |
protein: 20.50g |
| |
carbs: 101.54g |
|
-
|
-
|
| Fri 13th: |
256 *
|
12%
|
fat: 6.00g |
| |
protein: 12.85g |
| |
carbs: 37.24g |
|
-
|
-
|
| Wed 11th: |
1092 *
|
50%
|
fat: 29.00g |
| |
protein: 57.96g |
| |
carbs: 138.55g |
|
2242*
|
 1150
|
| October 2015 |
| Thu 22nd: |
119 *
|
5%
|
fat: 2.51g |
| |
protein: 1.19g |
| |
carbs: 23.12g |
|
-
|
-
|
| Wed 21st: |
1633 *
|
74%
|
fat: 56.84g |
| |
protein: 77.34g |
| |
carbs: 201.75g |
|
-
|
-
|
| Tue 20th: |
1172 *
|
53%
|
fat: 23.54g |
| |
protein: 46.85g |
| |
carbs: 197.02g |
|
2331*
|
1159
|
