NCSRD020CC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Fri 19th: 207 * 11%
fat: 8.59g
|
protein: 3.23g
|
carbs: 29.94g
- -
Thu 18th: 847 * 45%
fat: 33.34g
|
protein: 29.48g
|
carbs: 109.47g
- -
Wed 17th: 1336 * 70%
fat: 46.37g
|
protein: 38.28g
|
carbs: 195.98g
- -
Tue 16th: 1480 * 78%
fat: 45.19g
|
protein: 52.83g
|
carbs: 216.24g
- -
Mon 15th: 1437 * 76%
fat: 61.39g
|
protein: 72.16g
|
carbs: 147.54g
- -
October 2015
Sun 4th: 1147 * -
fat: 42.89g
|
protein: 31.28g
|
carbs: 164.96g
- -
Sat 3rd: 2526 * -
fat: 134.74g
|
protein: 116.79g
|
carbs: 196.99g
- -
Fri 2nd: 1235 * -
fat: 43.46g
|
protein: 52.21g
|
carbs: 168.82g
- -
Thu 1st: 1078 * -
fat: 42.42g
|
protein: 40.79g
|
carbs: 142.71g
- -
September 2015
Wed 30th: 1973 * -
fat: 73.46g
|
protein: 68.12g
|
carbs: 264.67g
- -
Tue 29th: 1027 * -
fat: 39.40g
|
protein: 44.84g
|
carbs: 125.89g
- -

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