| December 2022 |
| Thu 1st: |
2574 *
|
83%
|
fat: 129.35g |
| |
protein: 141.36g |
| |
carbs: 214.12g |
|
2621*
|
 47
|
| April 2018 |
| Mon 30th: |
981 *
|
32%
|
fat: 30.37g |
| |
protein: 54.82g |
| |
carbs: 136.33g |
|
-
|
-
|
| Fri 27th: |
3203 *
|
103%
|
fat: 122.49g |
| |
protein: 212.50g |
| |
carbs: 297.02g |
|
-
|
-
|
| Thu 26th: |
1924 *
|
62%
|
fat: 59.26g |
| |
protein: 172.81g |
| |
carbs: 173.32g |
|
-
|
-
|
| Mon 23rd: |
1980
|
64%
|
fat: 89.12g |
| |
protein: 127.49g |
| |
carbs: 165.61g |
|
-
|
-
|
| Sat 21st: |
1952 *
|
63%
|
fat: 87.66g |
| |
protein: 125.80g |
| |
carbs: 169.27g |
|
-
|
-
|
| December 2015 |
| Tue 15th: |
1922 *
|
62%
|
fat: 65.44g |
| |
protein: 137.85g |
| |
carbs: 200.84g |
|
-
|
-
|
| Mon 14th: |
462 *
|
15%
|
fat: 28.73g |
| |
protein: 18.51g |
| |
carbs: 35.77g |
|
-
|
-
|
| Wed 9th: |
2056 *
|
66%
|
fat: 76.65g |
| |
protein: 134.00g |
| |
carbs: 239.45g |
|
-
|
-
|
| November 2015 |
| Tue 17th: |
2328 *
|
75%
|
fat: 69.27g |
| |
protein: 156.85g |
| |
carbs: 277.83g |
|
2660*
|
332
|
| Mon 16th: |
2836 *
|
91%
|
fat: 73.25g |
| |
protein: 232.72g |
| |
carbs: 307.70g |
|
2851*
|
15
|
| Sun 15th: |
2750 *
|
89%
|
fat: 57.49g |
| |
protein: 158.76g |
| |
carbs: 420.27g |
|
2583*
|
 167
|
| Sat 14th: |
977 *
|
32%
|
fat: 35.12g |
| |
protein: 91.52g |
| |
carbs: 68.74g |
|
-
|
-
|
| Fri 13th: |
2667 *
|
86%
|
fat: 110.21g |
| |
protein: 158.51g |
| |
carbs: 270.44g |
|
2883*
|
216
|
| Thu 12th: |
1980 *
|
64%
|
fat: 58.84g |
| |
protein: 182.34g |
| |
carbs: 183.27g |
|
2449*
|
469
|
| Wed 11th: |
2475 *
|
80%
|
fat: 84.62g |
| |
protein: 204.39g |
| |
carbs: 226.00g |
|
3074*
|
599
|
| Tue 10th: |
2958 *
|
95%
|
fat: 125.47g |
| |
protein: 243.43g |
| |
carbs: 213.21g |
|
3434*
|
476
|
| Mon 9th: |
1874 *
|
60%
|
fat: 88.19g |
| |
protein: 128.01g |
| |
carbs: 155.04g |
|
2047*
|
173
|
| Sun 8th: |
1864 *
|
60%
|
fat: 61.31g |
| |
protein: 156.22g |
| |
carbs: 174.48g |
|
2545*
|
681
|
| Sat 7th: |
2648 *
|
85%
|
fat: 125.39g |
| |
protein: 158.75g |
| |
carbs: 225.48g |
|
2353*
|
295
|
