| July 2020 |
| Tue 28th: |
263 *
|
13%
|
fat: 8.90g |
| |
protein: 7.30g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 27th: |
1139 *
|
57%
|
fat: 26.46g |
| |
protein: 68.50g |
| |
carbs: 68.06g |
|
-
|
-
|
| Fri 24th: |
371 *
|
19%
|
fat: 7.93g |
| |
protein: 10.68g |
| |
carbs: 68.13g |
|
-
|
-
|
| Thu 23rd: |
1699 *
|
85%
|
fat: 39.47g |
| |
protein: 40.89g |
| |
carbs: 154.67g |
|
-
|
-
|
| Wed 22nd: |
1144 *
|
57%
|
fat: 44.86g |
| |
protein: 34.15g |
| |
carbs: 115.16g |
|
-
|
-
|
| Tue 21st: |
300 *
|
15%
|
fat: 7.17g |
| |
protein: 7.62g |
| |
carbs: 54.80g |
|
-
|
-
|
| Mon 20th: |
1373 *
|
69%
|
fat: 40.67g |
| |
protein: 59.38g |
| |
carbs: 107.03g |
|
-
|
-
|
| Sun 19th: |
1148 *
|
57%
|
fat: 31.23g |
| |
protein: 42.68g |
| |
carbs: 109.43g |
|
-
|
-
|
| Tue 14th: |
371 *
|
19%
|
fat: 8.76g |
| |
protein: 14.18g |
| |
carbs: 60.91g |
|
-
|
-
|
| Mon 13th: |
1489 *
|
74%
|
fat: 47.10g |
| |
protein: 36.36g |
| |
carbs: 158.39g |
|
-
|
-
|
| Tue 7th: |
208 *
|
10%
|
fat: 5.78g |
| |
protein: 4.48g |
| |
carbs: 38.09g |
|
-
|
-
|
| Mon 6th: |
1252 *
|
63%
|
fat: 30.66g |
| |
protein: 43.39g |
| |
carbs: 87.62g |
|
-
|
-
|
| Thu 2nd: |
597 *
|
30%
|
fat: 28.54g |
| |
protein: 51.06g |
| |
carbs: 35.12g |
|
-
|
-
|
| Wed 1st: |
126 *
|
6%
|
fat: 5.00g |
| |
protein: 2.40g |
| |
carbs: 19.00g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1751 *
|
88%
|
fat: 57.84g |
| |
protein: 56.04g |
| |
carbs: 106.48g |
|
-
|
-
|
| Mon 29th: |
339 *
|
17%
|
fat: 11.71g |
| |
protein: 13.38g |
| |
carbs: 48.48g |
|
-
|
-
|
| Thu 25th: |
233 *
|
12%
|
fat: 7.76g |
| |
protein: 4.28g |
| |
carbs: 39.21g |
|
-
|
-
|
| Wed 24th: |
1149 *
|
57%
|
fat: 10.60g |
| |
protein: 48.93g |
| |
carbs: 70.73g |
|
-
|
-
|
| Tue 23rd: |
300 *
|
15%
|
fat: 8.69g |
| |
protein: 8.41g |
| |
carbs: 48.96g |
|
-
|
-
|
| Mon 22nd: |
1870 *
|
94%
|
fat: 57.81g |
| |
protein: 40.61g |
| |
carbs: 152.34g |
|
-
|
-
|
