| December 2015 |
| Tue 29th: |
1433 *
|
110%
|
fat: 109.88g |
| |
protein: 69.67g |
| |
carbs: 32.62g |
|
-
|
-
|
| Sun 27th: |
516 *
|
40%
|
fat: 33.93g |
| |
protein: 48.43g |
| |
carbs: 0.61g |
|
-
|
-
|
| Mon 21st: |
935 *
|
72%
|
fat: 67.09g |
| |
protein: 78.45g |
| |
carbs: 1.61g |
|
-
|
-
|
| Fri 18th: |
1472 *
|
113%
|
fat: 121.19g |
| |
protein: 66.10g |
| |
carbs: 28.68g |
|
-
|
-
|
| Thu 17th: |
1345 *
|
103%
|
fat: 109.86g |
| |
protein: 66.40g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 16th: |
885 *
|
68%
|
fat: 70.25g |
| |
protein: 53.32g |
| |
carbs: 11.42g |
|
-
|
-
|
| Tue 15th: |
1025 *
|
79%
|
fat: 71.29g |
| |
protein: 74.46g |
| |
carbs: 20.88g |
|
-
|
-
|
| Mon 14th: |
1127 *
|
87%
|
fat: 88.50g |
| |
protein: 56.16g |
| |
carbs: 31.03g |
|
-
|
-
|
| Sun 13th: |
1284 *
|
99%
|
fat: 66.95g |
| |
protein: 138.59g |
| |
carbs: 31.08g |
|
-
|
-
|
| Sat 12th: |
1310 *
|
101%
|
fat: 85.45g |
| |
protein: 85.47g |
| |
carbs: 47.72g |
|
-
|
-
|
| Fri 11th: |
1513 *
|
116%
|
fat: 98.95g |
| |
protein: 123.62g |
| |
carbs: 25.79g |
|
-
|
-
|
| Thu 10th: |
1500 *
|
115%
|
fat: 87.63g |
| |
protein: 116.56g |
| |
carbs: 59.05g |
|
-
|
-
|
| February 2015 |
| Mon 2nd: |
1113 *
|
86%
|
fat: 81.33g |
| |
protein: 79.56g |
| |
carbs: 10.74g |
|
-
|
-
|
| Sun 1st: |
1101 *
|
85%
|
fat: 69.14g |
| |
protein: 99.93g |
| |
carbs: 13.72g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1233 *
|
95%
|
fat: 77.06g |
| |
protein: 109.92g |
| |
carbs: 23.67g |
|
-
|
-
|
| Fri 30th: |
1099 *
|
85%
|
fat: 75.76g |
| |
protein: 80.00g |
| |
carbs: 21.58g |
|
-
|
-
|
| Mon 26th: |
1317 *
|
101%
|
fat: 100.08g |
| |
protein: 88.06g |
| |
carbs: 14.26g |
|
-
|
-
|
| Tue 20th: |
1176 *
|
90%
|
fat: 82.16g |
| |
protein: 91.45g |
| |
carbs: 13.80g |
|
-
|
-
|
| Mon 19th: |
1196 *
|
92%
|
fat: 78.18g |
| |
protein: 84.77g |
| |
carbs: 37.42g |
|
-
|
-
|
| Fri 16th: |
1299 *
|
100%
|
fat: 85.05g |
| |
protein: 103.60g |
| |
carbs: 28.99g |
|
-
|
-
|
