marcelosaid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Thu 19th: 1470 * 40%
fat: 38.58g
|
protein: 54.05g
|
carbs: 227.90g
- -
Wed 18th: 2893 * 78%
fat: 80.69g
|
protein: 161.00g
|
carbs: 373.45g
- -
Wed 11th: 672 * 18%
fat: 21.84g
|
protein: 28.74g
|
carbs: 93.64g
- -
Tue 3rd: 1369 * 37%
fat: 47.85g
|
protein: 75.87g
|
carbs: 154.05g
- -

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