| July 2022 |
| May 2022 |
| Tue 10th: |
953 *
|
68%
|
fat: 24.01g |
| |
protein: 97.92g |
| |
carbs: 83.93g |
|
-
|
-
|
| April 2022 |
| Mon 11th: |
1522 *
|
109%
|
fat: 80.08g |
| |
protein: 90.66g |
| |
carbs: 112.93g |
|
-
|
-
|
| March 2022 |
| Sun 27th: |
448 *
|
32%
|
fat: 17.95g |
| |
protein: 27.23g |
| |
carbs: 42.48g |
|
-
|
-
|
| Wed 16th: |
62 *
|
4%
|
fat: 1.76g |
| |
protein: 0.47g |
| |
carbs: 11.37g |
|
-
|
-
|
| February 2022 |
| Thu 10th: |
580 *
|
41%
|
fat: 15.62g |
| |
protein: 42.28g |
| |
carbs: 68.92g |
|
-
|
-
|
| Mon 7th: |
367 *
|
26%
|
fat: 22.87g |
| |
protein: 6.77g |
| |
carbs: 37.71g |
|
-
|
-
|
| Fri 4th: |
2702 *
|
193%
|
fat: 60.03g |
| |
protein: 44.85g |
| |
carbs: 182.51g |
|
2660*
|
 42
|
| Thu 3rd: |
2554 *
|
182%
|
fat: 106.61g |
| |
protein: 122.22g |
| |
carbs: 264.09g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
308 *
|
22%
|
fat: 8.94g |
| |
protein: 28.11g |
| |
carbs: 26.70g |
|
-
|
-
|
| Sun 12th: |
1270 *
|
91%
|
fat: 69.20g |
| |
protein: 69.08g |
| |
carbs: 92.07g |
|
-
|
-
|
| Sat 11th: |
275 *
|
20%
|
fat: 20.50g |
| |
protein: 19.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 10th: |
1908 *
|
136%
|
fat: 130.46g |
| |
protein: 101.96g |
| |
carbs: 54.80g |
|
-
|
-
|
| Thu 9th: |
1140 *
|
81%
|
fat: 74.50g |
| |
protein: 81.00g |
| |
carbs: 35.50g |
|
-
|
-
|
| Tue 7th: |
973 *
|
70%
|
fat: 73.77g |
| |
protein: 58.23g |
| |
carbs: 17.01g |
|
-
|
-
|
| Mon 6th: |
1380 *
|
99%
|
fat: 108.09g |
| |
protein: 90.52g |
| |
carbs: 2.11g |
|
-
|
-
|
| Sun 5th: |
1525 *
|
109%
|
fat: 134.31g |
| |
protein: 55.93g |
| |
carbs: 17.39g |
|
3101*
|
 1576
|
| Sat 4th: |
2571 *
|
184%
|
fat: 129.04g |
| |
protein: 142.23g |
| |
carbs: 33.45g |
|
-
|
-
|
| Fri 3rd: |
1172 *
|
73%
|
fat: 95.41g |
| |
protein: 67.84g |
| |
carbs: 7.89g |
|
-
|
-
|
| Thu 2nd: |
1382 *
|
86%
|
fat: 106.70g |
| |
protein: 79.21g |
| |
carbs: 19.38g |
|
-
|
-
|
