zerori's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Fri 23rd: 476 * 28%
fat: 26.38g
|
protein: 16.13g
|
carbs: 48.28g
- -
Thu 22nd: 899 * 53%
fat: 30.09g
|
protein: 53.78g
|
carbs: 104.98g
- -
Wed 21st: 838 * 49%
fat: 32.81g
|
protein: 52.27g
|
carbs: 82.27g
- -
Tue 20th: 978 * 58%
fat: 31.65g
|
protein: 41.73g
|
carbs: 133.76g
1883*  905
Mon 19th: 430 * 25%
fat: 20.75g
|
protein: 21.38g
|
carbs: 39.00g
1719*  1289
Sun 18th: 1281 * 75%
fat: 45.68g
|
protein: 44.00g
|
carbs: 170.01g
1335  54
Sat 17th: 1154 * 68%
fat: 46.16g
|
protein: 69.44g
|
carbs: 113.77g
1746*  592

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