Steph R's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Sat 30th: 1120 70%
fat: 29.00g
|
protein: 41.00g
|
carbs: 166.00g
- -
Fri 29th: 1321 * 83%
fat: 28.00g
|
protein: 44.02g
|
carbs: 205.74g
- -
Thu 28th: 1163 73%
fat: 34.06g
|
protein: 58.52g
|
carbs: 166.05g
- -
Wed 27th: 1384 86%
fat: 50.71g
|
protein: 40.27g
|
carbs: 200.56g
1480*  96
Tue 26th: 1667 104%
fat: 55.64g
|
protein: 42.10g
|
carbs: 254.79g
1482*  185
Mon 25th: 1627 102%
fat: 58.06g
|
protein: 59.54g
|
carbs: 223.50g
1669*  42
Sun 24th: 2347 147%
fat: 75.50g
|
protein: 57.52g
|
carbs: 367.97g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.