Hollilou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2023
Mon 25th: 324 * 32%
fat: 17.71g
|
protein: 18.01g
|
carbs: 24.96g
- -
September 2020
Mon 28th: 158 * 16%
fat: 6.00g
|
protein: 6.00g
|
carbs: 22.50g
- -
Sun 27th: 995 * 100%
fat: 48.66g
|
protein: 96.59g
|
carbs: 37.98g
- -
June 2020
Fri 26th: 335 * 34%
fat: 22.50g
|
protein: 23.00g
|
carbs: 23.00g
- -
Thu 25th: 492 * 49%
fat: 27.98g
|
protein: 25.02g
|
carbs: 39.85g
- -
Wed 24th: 502 * 50%
fat: 33.48g
|
protein: 41.02g
|
carbs: 13.85g
- -
Tue 23rd: 1019 * 102%
fat: 74.36g
|
protein: 66.19g
|
carbs: 37.51g
- -
Mon 22nd: 1038 * 104%
fat: 78.59g
|
protein: 55.16g
|
carbs: 39.58g
- -
Sun 21st: 1123 * 112%
fat: 78.43g
|
protein: 73.88g
|
carbs: 29.43g
- -
Sat 20th: 1187 * 119%
fat: 88.45g
|
protein: 75.60g
|
carbs: 22.43g
- -
April 2020
Fri 17th: - - 1023* -
Mon 13th: - - 1346* -
Mon 6th: - - 371* -
Sun 5th: - - 1916* -
Sat 4th: - - 1784* -
Fri 3rd: - - 1346* -
Thu 2nd: - - 1346* -
Wed 1st: - - 1346* -
March 2020
Mon 30th: - - 94* -
Sun 29th: - - 1346* -
Sat 28th: - - 927* -
Fri 27th: - - 1942* -
Thu 26th: - - 1600* -
Wed 25th: - - 1756* -
Tue 24th: - - 1762* -
Mon 23rd: - - 1861* -
Sun 22nd: - - 1375* -
Sat 21st: - - 1471* -
Fri 20th: - - 1574* -
Thu 19th: - - 1834* -

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