| December 2015 |
| Wed 16th: |
1051 *
|
66%
|
fat: 38.65g |
| |
protein: 22.37g |
| |
carbs: 146.74g |
|
-
|
-
|
| November 2015 |
| Wed 18th: |
419 *
|
26%
|
fat: 7.26g |
| |
protein: 11.15g |
| |
carbs: 78.72g |
|
-
|
-
|
| Sun 1st: |
270 *
|
17%
|
fat: 2.25g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
1855*
|
 1585
|
| October 2015 |
| Sun 25th: |
694 *
|
43%
|
fat: 25.78g |
| |
protein: 32.09g |
| |
carbs: 86.86g |
|
1776*
|
1082
|
| Fri 23rd: |
1229 *
|
77%
|
fat: 41.32g |
| |
protein: 37.54g |
| |
carbs: 181.34g |
|
1858*
|
629
|
| Thu 22nd: |
1363 *
|
85%
|
fat: 69.32g |
| |
protein: 40.44g |
| |
carbs: 146.34g |
|
-
|
-
|
| Wed 21st: |
1174 *
|
73%
|
fat: 36.50g |
| |
protein: 30.28g |
| |
carbs: 177.71g |
|
2390*
|
1216
|
| Tue 20th: |
1409 *
|
88%
|
fat: 24.71g |
| |
protein: 35.14g |
| |
carbs: 253.36g |
|
2192*
|
783
|
| Mon 19th: |
1337 *
|
84%
|
fat: 57.13g |
| |
protein: 39.68g |
| |
carbs: 171.18g |
|
1745*
|
408
|
| Sun 18th: |
877 *
|
55%
|
fat: 31.08g |
| |
protein: 31.65g |
| |
carbs: 118.27g |
|
2399*
|
1522
|
| Sat 17th: |
1327 *
|
83%
|
fat: 66.29g |
| |
protein: 32.28g |
| |
carbs: 147.22g |
|
2154*
|
827
|
| Fri 16th: |
1240 *
|
78%
|
fat: 49.45g |
| |
protein: 39.82g |
| |
carbs: 161.33g |
|
2171*
|
931
|
| Thu 15th: |
1326 *
|
83%
|
fat: 35.45g |
| |
protein: 35.87g |
| |
carbs: 220.33g |
|
2240*
|
914
|
| Wed 14th: |
1284 *
|
80%
|
fat: 55.65g |
| |
protein: 37.96g |
| |
carbs: 159.65g |
|
2050*
|
766
|
| Tue 13th: |
1549 *
|
97%
|
fat: 64.18g |
| |
protein: 31.17g |
| |
carbs: 210.47g |
|
2149*
|
600
|
| Mon 12th: |
1566 *
|
98%
|
fat: 70.40g |
| |
protein: 29.52g |
| |
carbs: 202.91g |
|
2368*
|
802
|
| Sun 11th: |
1401 *
|
88%
|
fat: 27.55g |
| |
protein: 26.75g |
| |
carbs: 253.70g |
|
1890*
|
489
|
| Sat 10th: |
1666 *
|
104%
|
fat: 39.92g |
| |
protein: 43.36g |
| |
carbs: 282.21g |
|
1868*
|
202
|
| Fri 9th: |
1487 *
|
93%
|
fat: 46.80g |
| |
protein: 34.42g |
| |
carbs: 234.45g |
|
1768*
|
281
|
| Thu 8th: |
1346 *
|
84%
|
fat: 57.33g |
| |
protein: 37.97g |
| |
carbs: 173.08g |
|
1843*
|
497
|
