| May 2010 |
| Wed 5th: |
220 *
|
13%
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 4th: |
1420 *
|
84%
|
fat: 25.64g |
| |
protein: 142.91g |
| |
carbs: 171.32g |
|
-
|
-
|
| April 2010 |
| Thu 29th: |
280 *
|
16%
|
fat: 13.00g |
| |
protein: 21.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 24th: |
550 *
|
31%
|
fat: 12.29g |
| |
protein: 57.64g |
| |
carbs: 51.40g |
|
-
|
-
|
| Wed 21st: |
1425 *
|
79%
|
fat: 26.69g |
| |
protein: 100.52g |
| |
carbs: 200.82g |
|
-
|
-
|
| Tue 20th: |
1273
|
71%
|
fat: 46.26g |
| |
protein: 113.97g |
| |
carbs: 112.03g |
|
-
|
-
|
| Fri 16th: |
772 *
|
43%
|
fat: 17.30g |
| |
protein: 61.57g |
| |
carbs: 89.82g |
|
-
|
-
|
| Thu 15th: |
1481 *
|
82%
|
fat: 49.70g |
| |
protein: 118.10g |
| |
carbs: 139.10g |
|
-
|
-
|
| Wed 14th: |
1508
|
84%
|
fat: 40.47g |
| |
protein: 130.02g |
| |
carbs: 160.16g |
|
-
|
-
|
| Tue 13th: |
1772
|
98%
|
fat: 45.99g |
| |
protein: 122.48g |
| |
carbs: 222.79g |
|
-
|
-
|
| Mon 12th: |
1429 *
|
79%
|
fat: 48.10g |
| |
protein: 86.89g |
| |
carbs: 159.26g |
|
-
|
-
|
| Sun 11th: |
1367 *
|
76%
|
fat: 38.04g |
| |
protein: 98.64g |
| |
carbs: 157.40g |
|
-
|
-
|
| Fri 9th: |
-
|
-
|
|
1635
|
-
|
| March 2010 |
| Sat 20th: |
189 *
|
-
|
fat: 12.78g |
| |
protein: 16.17g |
| |
carbs: 0.99g |
|
-
|
-
|
| January 2010 |
| Wed 27th: |
789 *
|
-
|
fat: 40.67g |
| |
protein: 39.32g |
| |
carbs: 66.89g |
|
-
|
-
|
| Tue 26th: |
1639 *
|
-
|
fat: 39.47g |
| |
protein: 80.55g |
| |
carbs: 238.41g |
|
1858*
|
 219
|
| Mon 25th: |
1865
|
-
|
fat: 48.22g |
| |
protein: 95.60g |
| |
carbs: 273.19g |
|
-
|
-
|
| Sun 24th: |
1874
|
-
|
fat: 67.27g |
| |
protein: 109.62g |
| |
carbs: 200.36g |
|
-
|
-
|
