| August 2016 |
| Sun 7th: |
1220 *
|
47%
|
fat: 53.96g |
| |
protein: 66.33g |
| |
carbs: 118.51g |
|
-
|
-
|
| Sat 6th: |
2326 *
|
89%
|
fat: 95.07g |
| |
protein: 121.74g |
| |
carbs: 189.09g |
|
-
|
-
|
| Fri 5th: |
1924 *
|
74%
|
fat: 69.74g |
| |
protein: 96.77g |
| |
carbs: 203.43g |
|
-
|
-
|
| August 2014 |
| Sat 23rd: |
549 *
|
21%
|
fat: 16.12g |
| |
protein: 26.45g |
| |
carbs: 75.47g |
|
-
|
-
|
| Fri 22nd: |
1869 *
|
72%
|
fat: 59.83g |
| |
protein: 68.74g |
| |
carbs: 200.54g |
|
-
|
-
|
| Thu 21st: |
2121 *
|
82%
|
fat: 55.53g |
| |
protein: 188.39g |
| |
carbs: 217.35g |
|
2364*
|
 243
|
| Wed 20th: |
2143 *
|
82%
|
fat: 71.28g |
| |
protein: 129.15g |
| |
carbs: 257.90g |
|
2371*
|
228
|
| June 2013 |
| Wed 19th: |
1588 *
|
61%
|
fat: 61.04g |
| |
protein: 94.11g |
| |
carbs: 168.86g |
|
-
|
-
|
| Tue 18th: |
2084 *
|
80%
|
fat: 78.06g |
| |
protein: 142.08g |
| |
carbs: 215.01g |
|
-
|
-
|
| Sat 8th: |
467 *
|
18%
|
fat: 16.50g |
| |
protein: 15.12g |
| |
carbs: 65.44g |
|
-
|
-
|
| Fri 7th: |
2376 *
|
91%
|
fat: 75.74g |
| |
protein: 133.82g |
| |
carbs: 294.49g |
|
-
|
-
|
| Thu 6th: |
1632
|
63%
|
fat: 29.71g |
| |
protein: 94.56g |
| |
carbs: 250.15g |
|
-
|
-
|
| November 2011 |
| Tue 22nd: |
1005 *
|
39%
|
fat: 33.99g |
| |
protein: 57.20g |
| |
carbs: 117.66g |
|
-
|
-
|
| June 2011 |
| Sat 25th: |
1545 *
|
59%
|
fat: 56.20g |
| |
protein: 93.74g |
| |
carbs: 163.69g |
|
-
|
-
|
| March 2010 |
| Sat 13th: |
147 *
|
6%
|
fat: 0.16g |
| |
protein: 12.36g |
| |
carbs: 23.15g |
|
-
|
-
|
| Fri 12th: |
1484 *
|
57%
|
fat: 57.94g |
| |
protein: 59.57g |
| |
carbs: 186.63g |
|
-
|
-
|
| Thu 11th: |
1114 *
|
43%
|
fat: 29.67g |
| |
protein: 78.57g |
| |
carbs: 143.26g |
|
-
|
-
|
| Wed 10th: |
1857 *
|
71%
|
fat: 38.85g |
| |
protein: 145.71g |
| |
carbs: 188.78g |
|
-
|
-
|
| Tue 9th: |
2523 *
|
97%
|
fat: 110.82g |
| |
protein: 110.45g |
| |
carbs: 278.41g |
|
-
|
-
|
| Mon 8th: |
1449 *
|
56%
|
fat: 31.03g |
| |
protein: 67.82g |
| |
carbs: 211.81g |
|
-
|
-
|
