| January 2013 |
| Thu 3rd: |
1002
|
40%
|
fat: 30.24g |
| |
protein: 27.42g |
| |
carbs: 165.47g |
|
-
|
-
|
| Wed 2nd: |
1840
|
56%
|
fat: 130.50g |
| |
protein: 63.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| May 2012 |
| Tue 1st: |
1871 *
|
57%
|
fat: 65.31g |
| |
protein: 174.61g |
| |
carbs: 154.50g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
1630 *
|
49%
|
fat: 35.88g |
| |
protein: 164.76g |
| |
carbs: 170.70g |
|
4158
|
 2528
|
| Wed 18th: |
1589 *
|
48%
|
fat: 66.50g |
| |
protein: 149.50g |
| |
carbs: 98.00g |
|
-
|
-
|
| Tue 17th: |
2913 *
|
121%
|
fat: 131.86g |
| |
protein: 139.30g |
| |
carbs: 319.87g |
|
-
|
-
|
| Mon 16th: |
2781 *
|
116%
|
fat: 115.26g |
| |
protein: 164.02g |
| |
carbs: 281.46g |
|
-
|
-
|
| February 2012 |
| Tue 21st: |
600 *
|
25%
|
fat: 24.00g |
| |
protein: 36.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 16th: |
1172 *
|
49%
|
fat: 66.50g |
| |
protein: 68.25g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 15th: |
1686 *
|
70%
|
fat: 72.12g |
| |
protein: 67.00g |
| |
carbs: 192.25g |
|
-
|
-
|
| Tue 14th: |
2209 *
|
92%
|
fat: 87.17g |
| |
protein: 140.63g |
| |
carbs: 219.21g |
|
-
|
-
|
| Mon 13th: |
2293 *
|
96%
|
fat: 108.00g |
| |
protein: 117.21g |
| |
carbs: 203.56g |
|
-
|
-
|
| Sun 12th: |
2295 *
|
96%
|
fat: 105.43g |
| |
protein: 98.25g |
| |
carbs: 235.40g |
|
-
|
-
|
| Fri 10th: |
1370 *
|
57%
|
fat: 46.50g |
| |
protein: 109.00g |
| |
carbs: 125.50g |
|
-
|
-
|
| Thu 9th: |
2562 *
|
107%
|
fat: 83.00g |
| |
protein: 130.75g |
| |
carbs: 301.25g |
|
-
|
-
|
| Wed 8th: |
1112 *
|
46%
|
fat: 34.75g |
| |
protein: 89.50g |
| |
carbs: 123.00g |
|
-
|
-
|
| Tue 7th: |
2104 *
|
88%
|
fat: 73.20g |
| |
protein: 142.03g |
| |
carbs: 223.59g |
|
-
|
-
|
| Mon 6th: |
2052 *
|
86%
|
fat: 88.49g |
| |
protein: 184.58g |
| |
carbs: 135.20g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
1921 *
|
80%
|
fat: 81.89g |
| |
protein: 76.29g |
| |
carbs: 237.45g |
|
-
|
-
|
| Tue 17th: |
750 *
|
31%
|
fat: 41.00g |
| |
protein: 27.00g |
| |
carbs: 63.00g |
|
-
|
-
|
