| January 2012 |
| Sat 14th: |
-
|
-
|
|
3679*
|
-
|
| Fri 13th: |
-
|
-
|
|
2524*
|
-
|
| Thu 12th: |
-
|
-
|
|
3018*
|
-
|
| Wed 11th: |
-
|
-
|
|
2718*
|
-
|
| Tue 10th: |
-
|
-
|
|
2949*
|
-
|
| Sat 7th: |
-
|
-
|
|
3781*
|
-
|
| Fri 6th: |
-
|
-
|
|
2608*
|
-
|
| Thu 5th: |
330 *
|
24%
|
fat: 10.51g |
| |
protein: 6.88g |
| |
carbs: 58.71g |
|
3427*
|
 3097
|
| Wed 4th: |
295 *
|
21%
|
fat: 3.33g |
| |
protein: 8.60g |
| |
carbs: 61.07g |
|
2671*
|
2376
|
| Tue 3rd: |
290 *
|
21%
|
fat: 1.02g |
| |
protein: 2.76g |
| |
carbs: 75.42g |
|
3207*
|
2917
|
| Mon 2nd: |
145 *
|
10%
|
fat: 0.51g |
| |
protein: 1.38g |
| |
carbs: 37.71g |
|
2631*
|
2486
|
| Sun 1st: |
-
|
-
|
|
2559*
|
-
|
| December 2011 |
| Sat 31st: |
-
|
-
|
|
3059*
|
-
|
| Fri 30th: |
1228 *
|
88%
|
fat: 21.85g |
| |
protein: 41.70g |
| |
carbs: 218.41g |
|
2896*
|
1668
|
| Thu 29th: |
1118 *
|
80%
|
fat: 36.87g |
| |
protein: 30.57g |
| |
carbs: 178.99g |
|
3459*
|
2341
|
| Wed 28th: |
1325 *
|
95%
|
fat: 61.69g |
| |
protein: 55.66g |
| |
carbs: 144.85g |
|
2603*
|
1278
|
| Tue 27th: |
1237 *
|
88%
|
fat: 47.58g |
| |
protein: 41.60g |
| |
carbs: 172.12g |
|
2877*
|
1640
|
| Mon 26th: |
-
|
-
|
|
2990*
|
-
|
| Sun 25th: |
-
|
-
|
|
2954*
|
-
|
| Sat 24th: |
-
|
-
|
|
2345*
|
-
|
