| August 2016 |
| Mon 29th: |
755 *
|
36%
|
fat: 17.45g |
| |
protein: 33.40g |
| |
carbs: 120.04g |
|
-
|
-
|
| Sun 28th: |
2746 *
|
131%
|
fat: 92.39g |
| |
protein: 110.01g |
| |
carbs: 373.82g |
|
3836*
|
 1090
|
| Sat 27th: |
2714 *
|
129%
|
fat: 143.99g |
| |
protein: 124.63g |
| |
carbs: 228.14g |
|
3932*
|
1218
|
| Fri 26th: |
1596 *
|
76%
|
fat: 54.92g |
| |
protein: 93.45g |
| |
carbs: 192.38g |
|
2859*
|
1263
|
| Thu 25th: |
1576 *
|
75%
|
fat: 63.65g |
| |
protein: 79.68g |
| |
carbs: 168.29g |
|
2859*
|
1283
|
| Wed 24th: |
1675 *
|
80%
|
fat: 67.52g |
| |
protein: 94.59g |
| |
carbs: 182.45g |
|
-
|
-
|
| Tue 23rd: |
390 *
|
19%
|
fat: 3.93g |
| |
protein: 14.27g |
| |
carbs: 78.10g |
|
2934
|
2544
|
| May 2016 |
| Thu 19th: |
816 *
|
39%
|
fat: 13.62g |
| |
protein: 68.72g |
| |
carbs: 99.05g |
|
-
|
-
|
| Wed 18th: |
2011
|
96%
|
fat: 68.17g |
| |
protein: 57.83g |
| |
carbs: 290.33g |
|
2828*
|
817
|
| Tue 17th: |
2138 *
|
102%
|
fat: 92.53g |
| |
protein: 85.68g |
| |
carbs: 247.78g |
|
2828*
|
690
|
| Mon 16th: |
2236 *
|
106%
|
fat: 72.21g |
| |
protein: 59.60g |
| |
carbs: 340.98g |
|
-
|
-
|
| Thu 12th: |
1334 *
|
64%
|
fat: 28.58g |
| |
protein: 49.90g |
| |
carbs: 218.41g |
|
-
|
-
|
| Wed 11th: |
1891 *
|
90%
|
fat: 90.32g |
| |
protein: 69.11g |
| |
carbs: 209.01g |
|
3103*
|
1212
|
| Tue 10th: |
1036 *
|
49%
|
fat: 31.53g |
| |
protein: 45.34g |
| |
carbs: 146.68g |
|
-
|
-
|
| Mon 9th: |
1519 *
|
72%
|
fat: 57.93g |
| |
protein: 56.36g |
| |
carbs: 200.89g |
|
2901*
|
1382
|
| January 2016 |
| Wed 13th: |
293 *
|
14%
|
fat: 8.41g |
| |
protein: 20.83g |
| |
carbs: 34.86g |
|
-
|
-
|
| Tue 12th: |
1257 *
|
60%
|
fat: 42.62g |
| |
protein: 67.56g |
| |
carbs: 151.39g |
|
-
|
-
|
| Mon 11th: |
490 *
|
23%
|
fat: 15.57g |
| |
protein: 24.83g |
| |
carbs: 67.12g |
|
-
|
-
|
| Sun 10th: |
1245 *
|
59%
|
fat: 45.01g |
| |
protein: 46.55g |
| |
carbs: 163.61g |
|
2901*
|
1656
|
| Sat 9th: |
1337 *
|
64%
|
fat: 55.99g |
| |
protein: 100.84g |
| |
carbs: 109.70g |
|
3723*
|
2386
|
