Ramona242's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Sun 31st: 1010 * 53%
fat: 32.00g
|
protein: 31.00g
|
carbs: 158.00g
- -
Sat 30th: 760 40%
fat: 6.00g
|
protein: 17.00g
|
carbs: 139.00g
- -
Fri 29th: 650 * 34%
fat: 3.00g
|
protein: 15.00g
|
carbs: 123.00g
- -
Thu 28th: 770 * 41%
fat: 23.00g
|
protein: 18.00g
|
carbs: 126.00g
- -
Wed 27th: 1059 56%
fat: 32.00g
|
protein: 33.00g
|
carbs: 146.00g
1611*  552
Tue 26th: 1034 54%
fat: 27.00g
|
protein: 32.00g
|
carbs: 147.00g
1914*  880
Mon 25th: 1063 56%
fat: 22.24g
|
protein: 29.59g
|
carbs: 169.47g
- -
Sun 24th: 798 * 42%
fat: 19.11g
|
protein: 13.01g
|
carbs: 145.99g
- -

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