| October 2015 |
| Tue 20th: |
402
|
20%
|
fat: 15.97g |
| |
protein: 17.36g |
| |
carbs: 49.74g |
|
-
|
-
|
| Mon 19th: |
1193 *
|
60%
|
fat: 50.30g |
| |
protein: 109.62g |
| |
carbs: 74.19g |
|
-
|
-
|
| Sat 17th: |
34 *
|
2%
|
fat: 2.95g |
| |
protein: 1.55g |
| |
carbs: 0.97g |
|
-
|
-
|
| Fri 16th: |
1268
|
63%
|
fat: 66.42g |
| |
protein: 77.16g |
| |
carbs: 93.22g |
|
-
|
-
|
| Thu 15th: |
2114
|
106%
|
fat: 107.33g |
| |
protein: 89.94g |
| |
carbs: 194.73g |
|
-
|
-
|
| Wed 14th: |
2026
|
101%
|
fat: 60.87g |
| |
protein: 120.80g |
| |
carbs: 258.26g |
|
1940*
|
 86
|
