FabFitnessMom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Thu 22nd: 1572 * 83%
fat: 79.27g
|
protein: 77.24g
|
carbs: 148.20g
378*  1194
Wed 21st: 1658 * 66%
fat: 71.79g
|
protein: 82.42g
|
carbs: 171.24g
1978*  320
Tue 20th: 1250 * 50%
fat: 55.50g
|
protein: 82.00g
|
carbs: 109.00g
1963*  713
Mon 19th: 1380 * 55%
fat: 51.62g
|
protein: 90.85g
|
carbs: 137.22g
1950*  570
Sun 18th: 692 * 28%
fat: 33.15g
|
protein: 31.24g
|
carbs: 69.38g
1978*  1286
Sat 17th: 1429 * 57%
fat: 44.72g
|
protein: 82.73g
|
carbs: 163.71g
1992*  563
Fri 16th: 1099 * 44%
fat: 28.73g
|
protein: 65.47g
|
carbs: 144.11g
- -
Thu 15th: 1419 * 57%
fat: 62.10g
|
protein: 83.20g
|
carbs: 138.49g
2218*  799

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