| December 2016 |
| Tue 6th: |
492 *
|
35%
|
fat: 5.30g |
| |
protein: 6.90g |
| |
carbs: 108.14g |
|
-
|
-
|
| November 2016 |
| Mon 21st: |
-
|
-
|
|
2071*
|
-
|
| Sun 20th: |
949 *
|
68%
|
fat: 66.51g |
| |
protein: 43.04g |
| |
carbs: 42.27g |
|
-
|
-
|
| Sat 19th: |
2350 *
|
168%
|
fat: 62.87g |
| |
protein: 50.34g |
| |
carbs: 406.17g |
|
4306*
|
 1956
|
| Tue 15th: |
1331 *
|
95%
|
fat: 65.34g |
| |
protein: 36.01g |
| |
carbs: 158.99g |
|
2071*
|
740
|
| Mon 14th: |
411 *
|
29%
|
fat: 9.84g |
| |
protein: 8.32g |
| |
carbs: 72.88g |
|
-
|
-
|
| Sun 13th: |
208 *
|
15%
|
fat: 9.57g |
| |
protein: 28.45g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 12th: |
1556
|
111%
|
fat: 54.84g |
| |
protein: 64.78g |
| |
carbs: 198.43g |
|
4230
|
2674
|
| Fri 11th: |
982
|
70%
|
fat: 33.35g |
| |
protein: 15.71g |
| |
carbs: 158.66g |
|
2071
|
1089
|
| Wed 9th: |
1664
|
119%
|
fat: 46.63g |
| |
protein: 56.82g |
| |
carbs: 255.35g |
|
2071
|
407
|
| Tue 8th: |
1872 *
|
134%
|
fat: 108.87g |
| |
protein: 49.85g |
| |
carbs: 181.95g |
|
2071*
|
199
|
| Sat 5th: |
1784 *
|
127%
|
fat: 77.57g |
| |
protein: 149.64g |
| |
carbs: 120.31g |
|
2961*
|
1177
|
| Fri 4th: |
3521
|
252%
|
fat: 144.14g |
| |
protein: 196.09g |
| |
carbs: 222.49g |
|
2066
|
 1455
|
| Thu 3rd: |
1557
|
111%
|
fat: 64.14g |
| |
protein: 77.69g |
| |
carbs: 165.62g |
|
2066
|
509
|
| Wed 2nd: |
1539
|
110%
|
fat: 59.19g |
| |
protein: 103.54g |
| |
carbs: 145.19g |
|
2066
|
527
|
| Tue 1st: |
2472 *
|
177%
|
fat: 132.89g |
| |
protein: 190.24g |
| |
carbs: 117.00g |
|
2613*
|
141
|
| October 2016 |
| Mon 31st: |
1785
|
128%
|
fat: 82.88g |
| |
protein: 101.81g |
| |
carbs: 157.26g |
|
2710
|
925
|
| Sun 30th: |
1083 *
|
77%
|
fat: 47.88g |
| |
protein: 67.30g |
| |
carbs: 101.71g |
|
2554*
|
1471
|
| Sat 29th: |
666 *
|
48%
|
fat: 19.46g |
| |
protein: 65.06g |
| |
carbs: 54.49g |
|
-
|
-
|
| Fri 28th: |
1378 *
|
98%
|
fat: 68.47g |
| |
protein: 59.09g |
| |
carbs: 132.64g |
|
-
|
-
|
| Thu 27th: |
2167
|
155%
|
fat: 66.47g |
| |
protein: 90.13g |
| |
carbs: 298.29g |
|
2904
|
737
|
