| December 2015 |
| Thu 3rd: |
1074 *
|
63%
|
fat: 47.80g |
| |
protein: 26.24g |
| |
carbs: 138.26g |
|
1957*
|
 883
|
| Wed 2nd: |
1475 *
|
87%
|
fat: 55.05g |
| |
protein: 44.30g |
| |
carbs: 236.42g |
|
2066*
|
591
|
| Tue 1st: |
1343 *
|
79%
|
fat: 53.30g |
| |
protein: 69.13g |
| |
carbs: 154.79g |
|
1949*
|
606
|
| November 2015 |
| Mon 30th: |
1368 *
|
80%
|
fat: 48.97g |
| |
protein: 82.17g |
| |
carbs: 152.87g |
|
2002*
|
634
|
| Sun 29th: |
-
|
-
|
|
1465*
|
-
|
| October 2015 |
| Wed 21st: |
1210 *
|
71%
|
fat: 55.12g |
| |
protein: 23.25g |
| |
carbs: 165.00g |
|
-
|
-
|
| Mon 19th: |
580 *
|
34%
|
fat: 28.00g |
| |
protein: 18.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sun 18th: |
736 *
|
43%
|
fat: 26.33g |
| |
protein: 17.92g |
| |
carbs: 72.18g |
|
-
|
-
|
| Sat 17th: |
1037 *
|
61%
|
fat: 38.62g |
| |
protein: 40.45g |
| |
carbs: 109.98g |
|
-
|
-
|
| Fri 16th: |
1126 *
|
66%
|
fat: 37.06g |
| |
protein: 33.22g |
| |
carbs: 169.37g |
|
-
|
-
|
| Thu 15th: |
784 *
|
46%
|
fat: 25.47g |
| |
protein: 13.32g |
| |
carbs: 118.09g |
|
-
|
-
|
| Wed 14th: |
1735 *
|
102%
|
fat: 61.85g |
| |
protein: 42.45g |
| |
carbs: 263.25g |
|
1465*
|
 270
|
| Tue 13th: |
838 *
|
49%
|
fat: 41.15g |
| |
protein: 11.30g |
| |
carbs: 105.80g |
|
1471*
|
633
|
