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Sholichah Nur Vadhilah
Diet Calendar
Sholichah Nur Vadhilah's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2020
Mon 27th:
465 *
29%
fat: 15.03g
|
protein: 38.54g
|
carbs: 42.07g
-
-
October 2015
Tue 13th:
797
53%
fat: 17.67g
|
protein: 36.83g
|
carbs: 128.12g
2190*
1393
Mon 12th:
318 *
21%
fat: 8.86g
|
protein: 11.42g
|
carbs: 50.18g
2190*
1872
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