| April 2021 |
| Thu 1st: |
1964 *
|
94%
|
fat: 32.69g |
| |
protein: 108.00g |
| |
carbs: 291.97g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1776 *
|
85%
|
fat: 75.28g |
| |
protein: 111.03g |
| |
carbs: 153.39g |
|
3897*
|
 2121
|
| Tue 30th: |
1422 *
|
68%
|
fat: 52.40g |
| |
protein: 100.64g |
| |
carbs: 129.14g |
|
3407*
|
1985
|
| Mon 29th: |
1413 *
|
67%
|
fat: 55.33g |
| |
protein: 106.60g |
| |
carbs: 105.89g |
|
-
|
-
|
| Fri 26th: |
2317 *
|
110%
|
fat: 39.29g |
| |
protein: 111.48g |
| |
carbs: 164.10g |
|
-
|
-
|
| Thu 25th: |
2684 *
|
134%
|
fat: 113.25g |
| |
protein: 143.65g |
| |
carbs: 262.53g |
|
-
|
-
|
| Wed 24th: |
1941 *
|
97%
|
fat: 79.46g |
| |
protein: 106.05g |
| |
carbs: 193.08g |
|
-
|
-
|
| Tue 23rd: |
1435 *
|
72%
|
fat: 55.05g |
| |
protein: 105.97g |
| |
carbs: 114.92g |
|
3938*
|
2503
|
| July 2020 |
| Wed 29th: |
1710 *
|
74%
|
fat: 60.09g |
| |
protein: 44.43g |
| |
carbs: 263.95g |
|
3394*
|
1684
|
| Tue 28th: |
1639 *
|
71%
|
fat: 54.27g |
| |
protein: 72.50g |
| |
carbs: 230.81g |
|
3276*
|
1637
|
| October 2015 |
| Thu 22nd: |
1239 *
|
54%
|
fat: 37.94g |
| |
protein: 54.97g |
| |
carbs: 176.20g |
|
-
|
-
|
| Wed 21st: |
2554 *
|
111%
|
fat: 70.85g |
| |
protein: 68.96g |
| |
carbs: 345.11g |
|
-
|
-
|
| Tue 20th: |
1513 *
|
66%
|
fat: 65.03g |
| |
protein: 43.35g |
| |
carbs: 181.07g |
|
-
|
-
|
| Mon 19th: |
1927 *
|
84%
|
fat: 89.05g |
| |
protein: 117.24g |
| |
carbs: 231.01g |
|
-
|
-
|
| Sun 18th: |
2183 *
|
95%
|
fat: 75.99g |
| |
protein: 91.96g |
| |
carbs: 264.69g |
|
-
|
-
|
| Sat 17th: |
2433 *
|
106%
|
fat: 110.56g |
| |
protein: 134.17g |
| |
carbs: 226.45g |
|
-
|
-
|
| Fri 16th: |
1664 *
|
72%
|
fat: 84.37g |
| |
protein: 100.52g |
| |
carbs: 118.54g |
|
-
|
-
|
| Thu 15th: |
1739 *
|
76%
|
fat: 82.58g |
| |
protein: 123.74g |
| |
carbs: 189.69g |
|
-
|
-
|
| Wed 14th: |
2021 *
|
88%
|
fat: 82.51g |
| |
protein: 111.90g |
| |
carbs: 179.84g |
|
-
|
-
|
| Tue 13th: |
1676
|
73%
|
fat: 75.98g |
| |
protein: 84.96g |
| |
carbs: 167.85g |
|
-
|
-
|
