| August 2012 |
| Wed 15th: |
2323 *
|
73%
|
fat: 90.03g |
| |
protein: 103.01g |
| |
carbs: 271.86g |
|
-
|
-
|
| Tue 14th: |
1210 *
|
38%
|
fat: 45.00g |
| |
protein: 65.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Mon 13th: |
2669 *
|
83%
|
fat: 92.04g |
| |
protein: 93.25g |
| |
carbs: 375.70g |
|
3339*
|
 670
|
| Sun 12th: |
2278 *
|
71%
|
fat: 89.08g |
| |
protein: 102.70g |
| |
carbs: 276.52g |
|
3370*
|
1092
|
| Sat 11th: |
3245 *
|
101%
|
fat: 139.51g |
| |
protein: 120.02g |
| |
carbs: 383.84g |
|
3339*
|
94
|
| Fri 10th: |
2154 *
|
67%
|
fat: 52.19g |
| |
protein: 235.33g |
| |
carbs: 173.68g |
|
3794*
|
1640
|
| Thu 9th: |
3085 *
|
96%
|
fat: 138.51g |
| |
protein: 97.19g |
| |
carbs: 365.86g |
|
3448*
|
363
|
| December 2011 |
| Sun 4th: |
3205 *
|
100%
|
fat: 74.83g |
| |
protein: 105.55g |
| |
carbs: 541.82g |
|
-
|
-
|
| Fri 2nd: |
1898 *
|
59%
|
fat: 79.17g |
| |
protein: 89.37g |
| |
carbs: 205.35g |
|
-
|
-
|
| Thu 1st: |
1510 *
|
47%
|
fat: 58.62g |
| |
protein: 66.14g |
| |
carbs: 180.93g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
2027 *
|
63%
|
fat: 85.18g |
| |
protein: 58.03g |
| |
carbs: 272.56g |
|
-
|
-
|
| Tue 29th: |
2486 *
|
78%
|
fat: 104.54g |
| |
protein: 86.24g |
| |
carbs: 291.96g |
|
-
|
-
|
| Mon 28th: |
1507 *
|
47%
|
fat: 59.06g |
| |
protein: 106.38g |
| |
carbs: 130.81g |
|
-
|
-
|
| Sun 27th: |
3130 *
|
98%
|
fat: 151.19g |
| |
protein: 111.63g |
| |
carbs: 327.72g |
|
-
|
-
|
| Wed 23rd: |
3519 *
|
110%
|
fat: 156.70g |
| |
protein: 193.22g |
| |
carbs: 279.47g |
|
-
|
-
|
| Tue 22nd: |
1855 *
|
58%
|
fat: 78.94g |
| |
protein: 49.36g |
| |
carbs: 253.22g |
|
-
|
-
|
| Mon 21st: |
2028 *
|
63%
|
fat: 51.08g |
| |
protein: 116.85g |
| |
carbs: 283.89g |
|
-
|
-
|
| Sun 20th: |
2657 *
|
83%
|
fat: 85.37g |
| |
protein: 92.79g |
| |
carbs: 399.47g |
|
-
|
-
|
| Sat 19th: |
3520 *
|
110%
|
fat: 121.69g |
| |
protein: 171.82g |
| |
carbs: 435.77g |
|
-
|
-
|
| Fri 18th: |
2345 *
|
73%
|
fat: 123.45g |
| |
protein: 94.06g |
| |
carbs: 222.40g |
|
-
|
-
|
