| November 2015 |
| Thu 12th: |
1005 *
|
53%
|
fat: 21.19g |
| |
protein: 19.53g |
| |
carbs: 187.06g |
|
-
|
-
|
| Wed 11th: |
1106 *
|
58%
|
fat: 31.88g |
| |
protein: 44.40g |
| |
carbs: 157.69g |
|
-
|
-
|
| Tue 10th: |
1481 *
|
78%
|
fat: 38.42g |
| |
protein: 39.29g |
| |
carbs: 243.70g |
|
2004*
|
 523
|
| Mon 9th: |
738 *
|
39%
|
fat: 16.68g |
| |
protein: 32.02g |
| |
carbs: 111.92g |
|
2029*
|
1291
|
| Sun 8th: |
419 *
|
22%
|
fat: 4.70g |
| |
protein: 15.40g |
| |
carbs: 80.80g |
|
1893*
|
1474
|
| Sat 7th: |
2064 *
|
109%
|
fat: 85.30g |
| |
protein: 62.80g |
| |
carbs: 286.80g |
|
1893*
|
 171
|
| Fri 6th: |
706 *
|
37%
|
fat: 23.33g |
| |
protein: 13.06g |
| |
carbs: 112.56g |
|
1855*
|
1149
|
| Thu 5th: |
1119 *
|
59%
|
fat: 21.76g |
| |
protein: 43.83g |
| |
carbs: 185.90g |
|
2105*
|
986
|
| Wed 4th: |
1646 *
|
87%
|
fat: 72.08g |
| |
protein: 44.36g |
| |
carbs: 226.28g |
|
-
|
-
|
| Tue 3rd: |
1341 *
|
71%
|
fat: 28.48g |
| |
protein: 42.10g |
| |
carbs: 217.58g |
|
2144*
|
803
|
| Mon 2nd: |
958 *
|
50%
|
fat: 34.11g |
| |
protein: 31.68g |
| |
carbs: 127.47g |
|
-
|
-
|
| Sun 1st: |
1851 *
|
97%
|
fat: 71.17g |
| |
protein: 76.48g |
| |
carbs: 226.08g |
|
2047*
|
196
|
| October 2015 |
| Sat 31st: |
1870 *
|
98%
|
fat: 49.70g |
| |
protein: 69.13g |
| |
carbs: 291.53g |
|
2015*
|
145
|
| Fri 30th: |
1343 *
|
71%
|
fat: 23.79g |
| |
protein: 53.23g |
| |
carbs: 204.08g |
|
1842*
|
499
|
| Thu 29th: |
1138 *
|
60%
|
fat: 47.46g |
| |
protein: 33.59g |
| |
carbs: 165.05g |
|
1842*
|
704
|
| Wed 28th: |
1968 *
|
104%
|
fat: 93.97g |
| |
protein: 86.06g |
| |
carbs: 252.30g |
|
2091*
|
123
|
| Tue 27th: |
1574 *
|
83%
|
fat: 37.53g |
| |
protein: 46.08g |
| |
carbs: 269.88g |
|
2015*
|
441
|
| Mon 26th: |
1167 *
|
61%
|
fat: 33.56g |
| |
protein: 45.86g |
| |
carbs: 163.07g |
|
2129*
|
962
|
| Sun 25th: |
2121 *
|
112%
|
fat: 87.03g |
| |
protein: 66.12g |
| |
carbs: 253.46g |
|
2205*
|
84
|
| Sat 24th: |
1586 *
|
83%
|
fat: 62.02g |
| |
protein: 61.18g |
| |
carbs: 178.52g |
|
-
|
-
|
