| November 2012 |
| Sat 3rd: |
692 *
|
35%
|
fat: 33.01g |
| |
protein: 22.35g |
| |
carbs: 79.96g |
|
-
|
-
|
| August 2012 |
| Mon 13th: |
1054 *
|
53%
|
fat: 41.89g |
| |
protein: 42.03g |
| |
carbs: 101.72g |
|
-
|
-
|
| Sun 12th: |
621 *
|
31%
|
fat: 31.92g |
| |
protein: 24.69g |
| |
carbs: 63.42g |
|
-
|
-
|
| Wed 1st: |
1153 *
|
58%
|
fat: 49.98g |
| |
protein: 31.50g |
| |
carbs: 150.47g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
917 *
|
46%
|
fat: 43.34g |
| |
protein: 49.56g |
| |
carbs: 84.48g |
|
-
|
-
|
| Mon 30th: |
1134 *
|
57%
|
fat: 50.13g |
| |
protein: 56.49g |
| |
carbs: 111.48g |
|
-
|
-
|
| Sun 29th: |
972 *
|
49%
|
fat: 44.64g |
| |
protein: 34.83g |
| |
carbs: 111.15g |
|
-
|
-
|
| Sat 28th: |
1640 *
|
82%
|
fat: 75.11g |
| |
protein: 77.22g |
| |
carbs: 165.99g |
|
-
|
-
|
| Fri 27th: |
1568 *
|
78%
|
fat: 72.68g |
| |
protein: 50.84g |
| |
carbs: 183.54g |
|
-
|
-
|
| Thu 26th: |
955 *
|
48%
|
fat: 19.25g |
| |
protein: 33.00g |
| |
carbs: 165.50g |
|
-
|
-
|
| Wed 25th: |
680 *
|
34%
|
fat: 32.37g |
| |
protein: 25.67g |
| |
carbs: 70.64g |
|
-
|
-
|
| Tue 24th: |
1631 *
|
82%
|
fat: 78.50g |
| |
protein: 49.44g |
| |
carbs: 179.74g |
|
-
|
-
|
| Fri 20th: |
652 *
|
33%
|
fat: 22.33g |
| |
protein: 22.69g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 19th: |
1155 *
|
58%
|
fat: 37.52g |
| |
protein: 43.30g |
| |
carbs: 168.20g |
|
-
|
-
|
| Wed 18th: |
912 *
|
46%
|
fat: 33.14g |
| |
protein: 32.96g |
| |
carbs: 125.79g |
|
-
|
-
|
| Tue 17th: |
756 *
|
38%
|
fat: 36.95g |
| |
protein: 32.27g |
| |
carbs: 74.98g |
|
-
|
-
|
| Mon 16th: |
1449 *
|
72%
|
fat: 68.34g |
| |
protein: 128.67g |
| |
carbs: 80.57g |
|
-
|
-
|
| Sun 15th: |
423 *
|
21%
|
fat: 15.19g |
| |
protein: 16.52g |
| |
carbs: 60.60g |
|
-
|
-
|
| Sat 14th: |
832 *
|
42%
|
fat: 44.18g |
| |
protein: 41.00g |
| |
carbs: 77.70g |
|
-
|
-
|
| Fri 13th: |
1148 *
|
57%
|
fat: 44.25g |
| |
protein: 45.33g |
| |
carbs: 154.80g |
|
-
|
-
|
