| October 2015 |
| Wed 14th: |
627 *
|
45%
|
fat: 12.43g |
| |
protein: 31.30g |
| |
carbs: 106.71g |
|
-
|
-
|
| Tue 13th: |
1397
|
100%
|
fat: 75.49g |
| |
protein: 59.32g |
| |
carbs: 117.89g |
|
-
|
-
|
| Mon 12th: |
870
|
62%
|
fat: 27.09g |
| |
protein: 91.54g |
| |
carbs: 62.81g |
|
-
|
-
|
| Sun 11th: |
695 *
|
50%
|
fat: 31.49g |
| |
protein: 47.13g |
| |
carbs: 54.90g |
|
-
|
-
|
| Sat 10th: |
617
|
44%
|
fat: 16.34g |
| |
protein: 64.99g |
| |
carbs: 58.76g |
|
-
|
-
|
| Fri 9th: |
1117
|
80%
|
fat: 24.90g |
| |
protein: 56.50g |
| |
carbs: 80.30g |
|
-
|
-
|
