| October 2015 |
| Sat 24th: |
1521 *
|
69%
|
fat: 66.34g |
| |
protein: 53.44g |
| |
carbs: 169.86g |
|
2695*
|
 1174
|
| Fri 23rd: |
276 *
|
13%
|
fat: 3.53g |
| |
protein: 3.16g |
| |
carbs: 64.28g |
|
-
|
-
|
| Thu 22nd: |
1939 *
|
88%
|
fat: 70.94g |
| |
protein: 76.73g |
| |
carbs: 256.22g |
|
2588*
|
649
|
| Wed 21st: |
1456 *
|
66%
|
fat: 47.52g |
| |
protein: 68.82g |
| |
carbs: 200.62g |
|
2588*
|
1132
|
| Tue 20th: |
1660 *
|
75%
|
fat: 58.70g |
| |
protein: 74.22g |
| |
carbs: 208.29g |
|
2588*
|
928
|
| Mon 19th: |
1176 *
|
53%
|
fat: 32.18g |
| |
protein: 48.91g |
| |
carbs: 184.06g |
|
2588*
|
1412
|
| Sun 18th: |
1545 *
|
70%
|
fat: 35.77g |
| |
protein: 34.64g |
| |
carbs: 281.31g |
|
2806*
|
1261
|
| Sat 17th: |
922 *
|
42%
|
fat: 18.41g |
| |
protein: 62.69g |
| |
carbs: 123.41g |
|
2806*
|
1884
|
| Fri 16th: |
1168 *
|
53%
|
fat: 32.76g |
| |
protein: 70.31g |
| |
carbs: 152.59g |
|
2588*
|
1420
|
| Thu 15th: |
1745 *
|
79%
|
fat: 51.98g |
| |
protein: 58.54g |
| |
carbs: 281.20g |
|
2588*
|
843
|
| Wed 14th: |
1408 *
|
64%
|
fat: 49.67g |
| |
protein: 57.84g |
| |
carbs: 194.41g |
|
2588*
|
1180
|
| Tue 13th: |
821 *
|
37%
|
fat: 19.18g |
| |
protein: 57.80g |
| |
carbs: 104.36g |
|
2588*
|
1767
|
| Mon 12th: |
1398
|
64%
|
fat: 54.20g |
| |
protein: 70.40g |
| |
carbs: 157.70g |
|
2752
|
1354
|
| Sun 11th: |
1084
|
49%
|
fat: 45.67g |
| |
protein: 46.52g |
| |
carbs: 133.08g |
|
2752*
|
1668
|
| Sat 10th: |
917 *
|
42%
|
fat: 41.96g |
| |
protein: 35.83g |
| |
carbs: 94.90g |
|
2752*
|
1835
|
| Fri 9th: |
807
|
37%
|
fat: 32.95g |
| |
protein: 48.21g |
| |
carbs: 74.40g |
|
2588*
|
1781
|
