| October 2017 |
| Wed 18th: |
1828 *
|
96%
|
fat: 68.88g |
| |
protein: 126.18g |
| |
carbs: 184.80g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
879 *
|
46%
|
fat: 29.69g |
| |
protein: 45.63g |
| |
carbs: 45.51g |
|
-
|
-
|
| Wed 26th: |
870 *
|
46%
|
fat: 24.50g |
| |
protein: 13.67g |
| |
carbs: 148.57g |
|
-
|
-
|
| Thu 20th: |
421 *
|
22%
|
fat: 17.16g |
| |
protein: 7.55g |
| |
carbs: 64.17g |
|
-
|
-
|
| Fri 14th: |
230 *
|
12%
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 13th: |
3372 *
|
177%
|
fat: 133.19g |
| |
protein: 118.44g |
| |
carbs: 437.90g |
|
-
|
-
|
| Tue 11th: |
918 *
|
48%
|
fat: 31.25g |
| |
protein: 40.29g |
| |
carbs: 119.01g |
|
-
|
-
|
| February 2017 |
| Tue 21st: |
757 *
|
40%
|
fat: 30.91g |
| |
protein: 25.13g |
| |
carbs: 97.07g |
|
2067*
|
 1310
|
| Tue 14th: |
1211 *
|
64%
|
fat: 42.63g |
| |
protein: 79.44g |
| |
carbs: 143.09g |
|
2009*
|
798
|
| January 2017 |
| Tue 17th: |
590 *
|
31%
|
fat: 28.36g |
| |
protein: 17.45g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 16th: |
422 *
|
22%
|
fat: 13.50g |
| |
protein: 9.00g |
| |
carbs: 68.47g |
|
-
|
-
|
| December 2016 |
| Fri 9th: |
1774 *
|
93%
|
fat: 49.84g |
| |
protein: 108.21g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 8th: |
1130 *
|
59%
|
fat: 49.74g |
| |
protein: 42.68g |
| |
carbs: 133.00g |
|
2035
|
905
|
| Wed 7th: |
1431 *
|
75%
|
fat: 43.76g |
| |
protein: 58.18g |
| |
carbs: 208.87g |
|
-
|
-
|
| October 2016 |
| Mon 3rd: |
766 *
|
40%
|
fat: 23.69g |
| |
protein: 19.10g |
| |
carbs: 123.69g |
|
-
|
-
|
| August 2016 |
| Thu 18th: |
556 *
|
29%
|
fat: 21.02g |
| |
protein: 14.62g |
| |
carbs: 81.74g |
|
-
|
-
|
| Tue 16th: |
615 *
|
32%
|
fat: 17.30g |
| |
protein: 18.29g |
| |
carbs: 100.41g |
|
-
|
-
|
| May 2016 |
| Wed 18th: |
232 *
|
12%
|
fat: 0.13g |
| |
protein: 4.08g |
| |
carbs: 53.81g |
|
-
|
-
|
| Tue 17th: |
1913 *
|
101%
|
fat: 49.34g |
| |
protein: 68.60g |
| |
carbs: 293.56g |
|
1836*
|
 77
|
| Mon 16th: |
152 *
|
8%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 26.79g |
|
-
|
-
|
