ichmacadato's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Tue 13th: 152 * 7%
fat: 3.21g
|
protein: 7.52g
|
carbs: 22.04g
- -
Fri 9th: 1314 * 57%
fat: 39.48g
|
protein: 121.28g
|
carbs: 112.61g
1761*  447
Wed 7th: 1235 * -
fat: 49.75g
|
protein: 133.24g
|
carbs: 54.00g
2087*  852
Mon 5th: 130 * -
fat: 2.00g
|
protein: 23.00g
|
carbs: 5.00g
- -

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