| October 2015 |
| Tue 13th: |
1282 *
|
47%
|
fat: 35.39g |
| |
protein: 77.54g |
| |
carbs: 118.79g |
|
4002*
|
 2720
|
| Mon 12th: |
1093 *
|
40%
|
fat: 29.15g |
| |
protein: 53.26g |
| |
carbs: 124.55g |
|
-
|
-
|
| Sun 11th: |
1195 *
|
44%
|
fat: 21.97g |
| |
protein: 59.36g |
| |
carbs: 190.05g |
|
-
|
-
|
| Sat 10th: |
912 *
|
34%
|
fat: 5.01g |
| |
protein: 45.92g |
| |
carbs: 171.80g |
|
3430*
|
2518
|
| Fri 9th: |
1687 *
|
62%
|
fat: 46.06g |
| |
protein: 84.50g |
| |
carbs: 173.95g |
|
3235
|
1548
|
| Thu 8th: |
1586 *
|
59%
|
fat: 45.74g |
| |
protein: 75.38g |
| |
carbs: 137.68g |
|
3625*
|
2039
|
| Wed 7th: |
1166
|
43%
|
fat: 54.83g |
| |
protein: 56.87g |
| |
carbs: 114.81g |
|
2754
|
1588
|
