NCDavid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 16th: 205 * 5%
fat: 0.06g
|
protein: 0.00g
|
carbs: 53.23g
- -
August 2012
Tue 28th: 1040 * 26%
fat: 46.00g
|
protein: 46.00g
|
carbs: 111.00g
- -
Mon 27th: 1441 * 36%
fat: 38.00g
|
protein: 52.00g
|
carbs: 230.00g
- -
Sun 26th: 820 * 20%
fat: 25.50g
|
protein: 32.00g
|
carbs: 122.00g
4575*  3755
Sat 25th: 2896 * 72%
fat: 81.99g
|
protein: 134.50g
|
carbs: 401.22g
4752*  1856
Fri 24th: 1953 * 49%
fat: 50.56g
|
protein: 76.94g
|
carbs: 306.58g
4069*  2116

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