| April 2016 |
| Mon 25th: |
422 *
|
19%
|
fat: 27.55g |
| |
protein: 25.20g |
| |
carbs: 16.50g |
|
-
|
-
|
| Thu 21st: |
1547 *
|
70%
|
fat: 62.77g |
| |
protein: 109.62g |
| |
carbs: 148.00g |
|
-
|
-
|
| Wed 20th: |
2100 *
|
95%
|
fat: 62.07g |
| |
protein: 206.01g |
| |
carbs: 188.23g |
|
-
|
-
|
| Tue 19th: |
1883 *
|
86%
|
fat: 72.00g |
| |
protein: 192.00g |
| |
carbs: 129.50g |
|
-
|
-
|
| Thu 14th: |
603 *
|
27%
|
fat: 26.71g |
| |
protein: 73.99g |
| |
carbs: 21.50g |
|
-
|
-
|
| Wed 13th: |
1552 *
|
71%
|
fat: 56.82g |
| |
protein: 138.75g |
| |
carbs: 126.00g |
|
-
|
-
|
| Tue 12th: |
1462 *
|
66%
|
fat: 56.32g |
| |
protein: 141.25g |
| |
carbs: 98.50g |
|
-
|
-
|
| Mon 11th: |
847 *
|
31%
|
fat: 32.82g |
| |
protein: 108.75g |
| |
carbs: 35.00g |
|
-
|
-
|
| March 2016 |
| Tue 15th: |
680 *
|
25%
|
fat: 37.50g |
| |
protein: 20.00g |
| |
carbs: 75.20g |
|
-
|
-
|
| Mon 14th: |
1403 *
|
52%
|
fat: 42.56g |
| |
protein: 88.22g |
| |
carbs: 174.58g |
|
-
|
-
|
| Wed 9th: |
1697 *
|
63%
|
fat: 53.30g |
| |
protein: 131.38g |
| |
carbs: 173.70g |
|
-
|
-
|
| Tue 8th: |
2209 *
|
82%
|
fat: 78.54g |
| |
protein: 147.01g |
| |
carbs: 235.20g |
|
-
|
-
|
| Mon 7th: |
1711 *
|
63%
|
fat: 55.88g |
| |
protein: 131.44g |
| |
carbs: 184.20g |
|
-
|
-
|
| Thu 3rd: |
1649 *
|
61%
|
fat: 51.01g |
| |
protein: 152.56g |
| |
carbs: 150.50g |
|
-
|
-
|
| Wed 2nd: |
1371 *
|
51%
|
fat: 35.21g |
| |
protein: 118.11g |
| |
carbs: 155.70g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1732 *
|
64%
|
fat: 58.46g |
| |
protein: 125.27g |
| |
carbs: 183.89g |
|
-
|
-
|
| Fri 26th: |
1469 *
|
54%
|
fat: 48.80g |
| |
protein: 127.17g |
| |
carbs: 146.45g |
|
-
|
-
|
| Thu 25th: |
2764 *
|
102%
|
fat: 107.09g |
| |
protein: 185.68g |
| |
carbs: 271.82g |
|
-
|
-
|
| Tue 23rd: |
2603 *
|
96%
|
fat: 98.49g |
| |
protein: 194.54g |
| |
carbs: 240.68g |
|
-
|
-
|
