| August 2010 |
| Wed 11th: |
847
|
60%
|
fat: 8.25g |
| |
protein: 22.60g |
| |
carbs: 181.39g |
|
1793
|
 946
|
| June 2010 |
| Wed 2nd: |
1207
|
86%
|
fat: 39.48g |
| |
protein: 43.80g |
| |
carbs: 173.34g |
|
1738
|
531
|
| Tue 1st: |
933
|
67%
|
fat: 24.43g |
| |
protein: 19.17g |
| |
carbs: 166.84g |
|
1381
|
448
|
| May 2010 |
| Tue 25th: |
979
|
70%
|
fat: 21.73g |
| |
protein: 21.71g |
| |
carbs: 175.12g |
|
1381
|
402
|
| Mon 24th: |
1197
|
86%
|
fat: 33.83g |
| |
protein: 61.69g |
| |
carbs: 171.74g |
|
1560
|
363
|
| Sun 23rd: |
873
|
62%
|
fat: 13.62g |
| |
protein: 33.10g |
| |
carbs: 164.66g |
|
1381
|
508
|
| Sat 22nd: |
1717
|
123%
|
fat: 52.17g |
| |
protein: 46.79g |
| |
carbs: 279.79g |
|
1560
|
 157
|
| Fri 21st: |
2124
|
152%
|
fat: 55.09g |
| |
protein: 81.15g |
| |
carbs: 321.35g |
|
1560
|
564
|
| Thu 20th: |
1166
|
83%
|
fat: 14.39g |
| |
protein: 47.13g |
| |
carbs: 229.94g |
|
2033
|
867
|
| Wed 19th: |
1337
|
96%
|
fat: 10.08g |
| |
protein: 57.04g |
| |
carbs: 257.03g |
|
1500
|
163
|
| Tue 18th: |
1248
|
89%
|
fat: 15.53g |
| |
protein: 36.35g |
| |
carbs: 254.87g |
|
1381
|
133
|
| Mon 17th: |
1148
|
82%
|
fat: 10.47g |
| |
protein: 45.03g |
| |
carbs: 229.88g |
|
1619
|
471
|
| Sun 16th: |
1355
|
97%
|
fat: 26.32g |
| |
protein: 57.52g |
| |
carbs: 224.89g |
|
1604
|
249
|
| Fri 14th: |
864
|
62%
|
fat: 3.74g |
| |
protein: 22.42g |
| |
carbs: 191.27g |
|
1838
|
974
|
| Thu 13th: |
1074
|
77%
|
fat: 32.98g |
| |
protein: 44.13g |
| |
carbs: 159.72g |
|
1588
|
514
|
| Wed 12th: |
824
|
59%
|
fat: 7.94g |
| |
protein: 31.51g |
| |
carbs: 159.69g |
|
-
|
-
|
| Tue 11th: |
1104
|
79%
|
fat: 27.42g |
| |
protein: 40.96g |
| |
carbs: 147.86g |
|
1500
|
396
|
| Mon 10th: |
860
|
61%
|
fat: 19.06g |
| |
protein: 22.29g |
| |
carbs: 152.68g |
|
1451
|
591
|
| Sat 8th: |
549
|
39%
|
fat: 16.89g |
| |
protein: 15.14g |
| |
carbs: 89.75g |
|
-
|
-
|
| Fri 7th: |
1674
|
120%
|
fat: 49.57g |
| |
protein: 82.60g |
| |
carbs: 223.57g |
|
1456
|
218
|
