| January 2016 |
| Mon 11th: |
2295 *
|
100%
|
fat: 105.52g |
| |
protein: 69.55g |
| |
carbs: 253.00g |
|
2636*
|
 341
|
| Sun 10th: |
681 *
|
30%
|
fat: 21.42g |
| |
protein: 87.29g |
| |
carbs: 36.78g |
|
2636*
|
1955
|
| Sat 9th: |
811 *
|
35%
|
fat: 25.51g |
| |
protein: 45.66g |
| |
carbs: 100.45g |
|
2636*
|
1825
|
| Fri 8th: |
807 *
|
35%
|
fat: 37.99g |
| |
protein: 24.10g |
| |
carbs: 86.70g |
|
2664*
|
1857
|
| Thu 7th: |
1322 *
|
57%
|
fat: 54.11g |
| |
protein: 95.05g |
| |
carbs: 118.28g |
|
2664*
|
1342
|
| Wed 6th: |
1696 *
|
74%
|
fat: 78.47g |
| |
protein: 56.39g |
| |
carbs: 193.91g |
|
2664*
|
968
|
| Tue 5th: |
1186 *
|
52%
|
fat: 24.41g |
| |
protein: 88.30g |
| |
carbs: 148.04g |
|
2664*
|
1478
|
| Mon 4th: |
920 *
|
40%
|
fat: 43.00g |
| |
protein: 28.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Sun 3rd: |
1952 *
|
85%
|
fat: 82.30g |
| |
protein: 123.19g |
| |
carbs: 191.15g |
|
2636*
|
684
|
| Sat 2nd: |
1790 *
|
78%
|
fat: 122.85g |
| |
protein: 75.01g |
| |
carbs: 92.52g |
|
2636*
|
846
|
| Fri 1st: |
2587 *
|
112%
|
fat: 129.75g |
| |
protein: 94.51g |
| |
carbs: 266.55g |
|
2580*
|
 7
|
| December 2015 |
| Thu 31st: |
1840 *
|
80%
|
fat: 98.00g |
| |
protein: 93.00g |
| |
carbs: 141.00g |
|
2580*
|
740
|
| Wed 30th: |
670 *
|
29%
|
fat: 35.00g |
| |
protein: 37.00g |
| |
carbs: 52.00g |
|
2580*
|
1910
|
| Tue 29th: |
1360 *
|
59%
|
fat: 54.00g |
| |
protein: 57.00g |
| |
carbs: 159.00g |
|
2580*
|
1220
|
| Mon 28th: |
1366 *
|
59%
|
fat: 71.47g |
| |
protein: 74.39g |
| |
carbs: 106.91g |
|
2580*
|
1214
|
| Sun 27th: |
26 *
|
1%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
2607*
|
2581
|
| Sat 26th: |
1466 *
|
64%
|
fat: 66.99g |
| |
protein: 113.35g |
| |
carbs: 102.38g |
|
2607*
|
1141
|
| Fri 25th: |
2087 *
|
91%
|
fat: 91.87g |
| |
protein: 107.96g |
| |
carbs: 205.77g |
|
2580*
|
493
|
| Thu 24th: |
1941 *
|
84%
|
fat: 16.93g |
| |
protein: 84.92g |
| |
carbs: 369.35g |
|
2580*
|
639
|
| Wed 23rd: |
1013 *
|
44%
|
fat: 47.15g |
| |
protein: 38.98g |
| |
carbs: 107.21g |
|
2607*
|
1594
|
