ninolekovik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Wed 21st: 938 * 25%
fat: 23.32g
|
protein: 37.49g
|
carbs: 149.54g
- -
Thu 8th: 1480 * 40%
fat: 51.63g
|
protein: 49.43g
|
carbs: 210.39g
- -
Wed 7th: 2903 * 78%
fat: 73.45g
|
protein: 160.86g
|
carbs: 403.86g
- -
Tue 6th: 2677 * 72%
fat: 111.15g
|
protein: 74.81g
|
carbs: 355.96g
- -
Mon 5th: 1800 49%
fat: 35.34g
|
protein: 87.65g
|
carbs: 282.49g
2191*  391

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