| August 2017 |
| Mon 14th: |
1598 *
|
76%
|
fat: 86.86g |
| |
protein: 48.25g |
| |
carbs: 139.52g |
|
1790
|
 192
|
| September 2016 |
| Mon 26th: |
773 *
|
37%
|
fat: 14.98g |
| |
protein: 22.29g |
| |
carbs: 138.70g |
|
2300*
|
1527
|
| November 2015 |
| Tue 3rd: |
269 *
|
13%
|
fat: 4.25g |
| |
protein: 14.53g |
| |
carbs: 44.97g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
466 *
|
22%
|
fat: 25.92g |
| |
protein: 18.96g |
| |
carbs: 40.44g |
|
2323
|
1857
|
| Tue 27th: |
1101
|
52%
|
fat: 36.88g |
| |
protein: 67.48g |
| |
carbs: 125.45g |
|
1803
|
702
|
| Mon 26th: |
1527
|
73%
|
fat: 48.12g |
| |
protein: 82.49g |
| |
carbs: 194.64g |
|
2277
|
750
|
| Fri 23rd: |
495 *
|
24%
|
fat: 26.74g |
| |
protein: 19.88g |
| |
carbs: 45.40g |
|
1803
|
1308
|
| Thu 22nd: |
1376
|
66%
|
fat: 41.91g |
| |
protein: 47.59g |
| |
carbs: 213.37g |
|
1803
|
427
|
| Wed 21st: |
2709 *
|
129%
|
fat: 116.21g |
| |
protein: 89.73g |
| |
carbs: 327.28g |
|
2277
|
 432
|
| Tue 20th: |
1313 *
|
63%
|
fat: 47.02g |
| |
protein: 46.38g |
| |
carbs: 183.48g |
|
1803
|
490
|
| Mon 19th: |
1502 *
|
72%
|
fat: 54.13g |
| |
protein: 60.83g |
| |
carbs: 198.89g |
|
2277
|
775
|
| Sun 18th: |
3864 *
|
184%
|
fat: 124.06g |
| |
protein: 161.00g |
| |
carbs: 550.75g |
|
1803
|
2061
|
| Sat 17th: |
2577 *
|
123%
|
fat: 79.03g |
| |
protein: 150.41g |
| |
carbs: 291.55g |
|
1803
|
774
|
| Fri 16th: |
1708 *
|
81%
|
fat: 82.34g |
| |
protein: 41.89g |
| |
carbs: 202.80g |
|
1803
|
95
|
| Thu 15th: |
1405
|
67%
|
fat: 48.59g |
| |
protein: 51.76g |
| |
carbs: 193.10g |
|
1803
|
398
|
| Wed 14th: |
1145
|
55%
|
fat: 33.92g |
| |
protein: 33.47g |
| |
carbs: 176.82g |
|
2277
|
1132
|
| Tue 13th: |
2067
|
98%
|
fat: 71.36g |
| |
protein: 54.80g |
| |
carbs: 308.61g |
|
1803
|
264
|
| Mon 12th: |
1686
|
80%
|
fat: 46.71g |
| |
protein: 36.16g |
| |
carbs: 282.61g |
|
2277
|
591
|
| Fri 9th: |
874 *
|
42%
|
fat: 22.52g |
| |
protein: 17.77g |
| |
carbs: 150.21g |
|
1803
|
929
|
| Thu 8th: |
1788
|
85%
|
fat: 57.90g |
| |
protein: 60.26g |
| |
carbs: 259.32g |
|
1803
|
15
|
