| October 2015 |
| Sat 24th: |
1455 *
|
52%
|
fat: 42.51g |
| |
protein: 99.37g |
| |
carbs: 78.58g |
|
2523*
|
 1068
|
| Fri 23rd: |
1406 *
|
50%
|
fat: 71.28g |
| |
protein: 62.01g |
| |
carbs: 128.45g |
|
2921*
|
1515
|
| Thu 22nd: |
2030 *
|
72%
|
fat: 76.05g |
| |
protein: 137.93g |
| |
carbs: 106.05g |
|
2777*
|
747
|
| Wed 21st: |
1357 *
|
48%
|
fat: 66.27g |
| |
protein: 69.41g |
| |
carbs: 117.60g |
|
2642*
|
1285
|
| Tue 20th: |
2146 *
|
77%
|
fat: 38.50g |
| |
protein: 114.21g |
| |
carbs: 277.15g |
|
2808*
|
662
|
| Mon 19th: |
1818 *
|
65%
|
fat: 32.28g |
| |
protein: 70.49g |
| |
carbs: 282.31g |
|
3009*
|
1191
|
| Sun 18th: |
1424 *
|
51%
|
fat: 29.67g |
| |
protein: 101.99g |
| |
carbs: 152.56g |
|
2295*
|
871
|
| Sat 17th: |
2538 *
|
91%
|
fat: 62.02g |
| |
protein: 124.52g |
| |
carbs: 299.72g |
|
2706*
|
168
|
| Fri 16th: |
1614 *
|
58%
|
fat: 30.05g |
| |
protein: 126.96g |
| |
carbs: 150.22g |
|
2354*
|
740
|
| Thu 15th: |
1581 *
|
56%
|
fat: 44.12g |
| |
protein: 91.79g |
| |
carbs: 135.39g |
|
3035*
|
1454
|
| Wed 14th: |
2026 *
|
72%
|
fat: 64.75g |
| |
protein: 153.32g |
| |
carbs: 163.59g |
|
3269*
|
1243
|
| Tue 13th: |
1783 *
|
64%
|
fat: 46.32g |
| |
protein: 69.18g |
| |
carbs: 257.49g |
|
2518*
|
735
|
| Mon 12th: |
1801 *
|
64%
|
fat: 50.96g |
| |
protein: 88.12g |
| |
carbs: 202.83g |
|
3129*
|
1328
|
| Sun 11th: |
1425 *
|
51%
|
fat: 39.81g |
| |
protein: 76.95g |
| |
carbs: 130.42g |
|
2808*
|
1383
|
| Sat 10th: |
1912 *
|
68%
|
fat: 75.32g |
| |
protein: 167.40g |
| |
carbs: 62.22g |
|
2778*
|
866
|
| Fri 9th: |
2095 *
|
75%
|
fat: 73.07g |
| |
protein: 105.70g |
| |
carbs: 162.37g |
|
3045*
|
950
|
| Thu 8th: |
1797 *
|
64%
|
fat: 65.26g |
| |
protein: 91.82g |
| |
carbs: 174.19g |
|
3076*
|
1279
|
| Wed 7th: |
2312 *
|
83%
|
fat: 100.08g |
| |
protein: 110.50g |
| |
carbs: 121.04g |
|
3040*
|
728
|
| Tue 6th: |
2312 *
|
83%
|
fat: 107.52g |
| |
protein: 86.23g |
| |
carbs: 206.27g |
|
2900*
|
588
|
| Mon 5th: |
1787
|
64%
|
fat: 58.01g |
| |
protein: 86.15g |
| |
carbs: 165.79g |
|
2699*
|
912
|
