| September 2013 |
| Thu 5th: |
600 *
|
26%
|
fat: 21.50g |
| |
protein: 31.00g |
| |
carbs: 75.50g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
2116 *
|
92%
|
fat: 33.52g |
| |
protein: 84.14g |
| |
carbs: 242.48g |
|
-
|
-
|
| Fri 30th: |
1749 *
|
76%
|
fat: 50.20g |
| |
protein: 70.67g |
| |
carbs: 121.54g |
|
-
|
-
|
| Thu 29th: |
1835 *
|
80%
|
fat: 41.91g |
| |
protein: 49.94g |
| |
carbs: 166.24g |
|
-
|
-
|
| Wed 28th: |
1434 *
|
62%
|
fat: 59.08g |
| |
protein: 76.64g |
| |
carbs: 139.82g |
|
-
|
-
|
| Tue 27th: |
2232 *
|
97%
|
fat: 81.07g |
| |
protein: 61.27g |
| |
carbs: 190.78g |
|
-
|
-
|
| Mon 26th: |
1378 *
|
60%
|
fat: 67.46g |
| |
protein: 64.56g |
| |
carbs: 139.41g |
|
-
|
-
|
| Sun 25th: |
1603 *
|
70%
|
fat: 48.82g |
| |
protein: 58.51g |
| |
carbs: 133.14g |
|
-
|
-
|
| Sat 24th: |
2406 *
|
105%
|
fat: 71.63g |
| |
protein: 58.57g |
| |
carbs: 244.74g |
|
-
|
-
|
| Fri 23rd: |
1935 *
|
84%
|
fat: 87.90g |
| |
protein: 134.01g |
| |
carbs: 113.70g |
|
-
|
-
|
| Thu 22nd: |
1789 *
|
78%
|
fat: 102.04g |
| |
protein: 60.93g |
| |
carbs: 173.21g |
|
-
|
-
|
| Wed 21st: |
1804 *
|
78%
|
fat: 95.29g |
| |
protein: 72.56g |
| |
carbs: 178.07g |
|
-
|
-
|
| Tue 20th: |
1664 *
|
72%
|
fat: 94.36g |
| |
protein: 70.39g |
| |
carbs: 148.74g |
|
-
|
-
|
| Mon 19th: |
1793 *
|
78%
|
fat: 97.51g |
| |
protein: 69.39g |
| |
carbs: 173.73g |
|
2676*
|
 883
|
| Sun 18th: |
1965 *
|
85%
|
fat: 120.60g |
| |
protein: 79.72g |
| |
carbs: 154.35g |
|
2413*
|
448
|
| Sat 17th: |
2010 *
|
87%
|
fat: 53.28g |
| |
protein: 86.18g |
| |
carbs: 199.06g |
|
-
|
-
|
| Fri 16th: |
1468 *
|
64%
|
fat: 87.16g |
| |
protein: 61.02g |
| |
carbs: 131.06g |
|
-
|
-
|
| Thu 15th: |
2325 *
|
101%
|
fat: 55.76g |
| |
protein: 64.03g |
| |
carbs: 225.65g |
|
2535*
|
210
|
| Wed 14th: |
1641 *
|
71%
|
fat: 52.14g |
| |
protein: 92.81g |
| |
carbs: 180.12g |
|
-
|
-
|
| Tue 13th: |
2689 *
|
117%
|
fat: 31.61g |
| |
protein: 61.58g |
| |
carbs: 557.56g |
|
-
|
-
|
