| February 2017 |
| Wed 1st: |
444 *
|
16%
|
fat: 26.54g |
| |
protein: 26.73g |
| |
carbs: 27.16g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1545 *
|
55%
|
fat: 73.73g |
| |
protein: 104.00g |
| |
carbs: 122.81g |
|
-
|
-
|
| Mon 30th: |
2805 *
|
100%
|
fat: 144.36g |
| |
protein: 141.49g |
| |
carbs: 260.60g |
|
-
|
-
|
| Sun 29th: |
2033 *
|
73%
|
fat: 92.17g |
| |
protein: 164.69g |
| |
carbs: 122.08g |
|
-
|
-
|
| Sat 28th: |
1779 *
|
64%
|
fat: 74.55g |
| |
protein: 129.90g |
| |
carbs: 165.38g |
|
-
|
-
|
| Tue 24th: |
933 *
|
33%
|
fat: 36.35g |
| |
protein: 58.56g |
| |
carbs: 94.60g |
|
-
|
-
|
| Mon 23rd: |
686 *
|
24%
|
fat: 29.52g |
| |
protein: 45.48g |
| |
carbs: 58.87g |
|
-
|
-
|
| Sun 22nd: |
324 *
|
12%
|
fat: 11.57g |
| |
protein: 43.53g |
| |
carbs: 12.12g |
|
-
|
-
|
| Sat 21st: |
591 *
|
21%
|
fat: 13.69g |
| |
protein: 46.18g |
| |
carbs: 75.13g |
|
-
|
-
|
| Fri 20th: |
2608 *
|
93%
|
fat: 134.64g |
| |
protein: 106.53g |
| |
carbs: 181.42g |
|
-
|
-
|
| Thu 19th: |
2063 *
|
74%
|
fat: 125.21g |
| |
protein: 102.07g |
| |
carbs: 158.64g |
|
-
|
-
|
| Wed 18th: |
1998 *
|
71%
|
fat: 90.74g |
| |
protein: 136.15g |
| |
carbs: 170.36g |
|
-
|
-
|
| Tue 17th: |
2073 *
|
74%
|
fat: 79.75g |
| |
protein: 144.69g |
| |
carbs: 211.00g |
|
-
|
-
|
| Mon 16th: |
1918 *
|
68%
|
fat: 102.36g |
| |
protein: 150.63g |
| |
carbs: 103.45g |
|
-
|
-
|
| Sun 15th: |
1905 *
|
68%
|
fat: 100.08g |
| |
protein: 85.17g |
| |
carbs: 180.45g |
|
-
|
-
|
| Sat 14th: |
1901 *
|
68%
|
fat: 85.27g |
| |
protein: 100.21g |
| |
carbs: 191.59g |
|
-
|
-
|
| Fri 13th: |
1930 *
|
69%
|
fat: 101.41g |
| |
protein: 118.37g |
| |
carbs: 93.94g |
|
-
|
-
|
| Thu 12th: |
2579 *
|
92%
|
fat: 114.61g |
| |
protein: 141.05g |
| |
carbs: 259.30g |
|
-
|
-
|
| Wed 11th: |
1324 *
|
47%
|
fat: 66.12g |
| |
protein: 75.85g |
| |
carbs: 115.91g |
|
-
|
-
|
| Tue 10th: |
1906 *
|
68%
|
fat: 89.71g |
| |
protein: 174.41g |
| |
carbs: 103.08g |
|
-
|
-
|
