| March 2023 |
| Sun 26th: |
89 *
|
4%
|
fat: 1.25g |
| |
protein: 12.34g |
| |
carbs: 5.29g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1085 *
|
52%
|
fat: 86.99g |
| |
protein: 52.28g |
| |
carbs: 22.65g |
|
-
|
-
|
| Wed 24th: |
367 *
|
17%
|
fat: 31.84g |
| |
protein: 13.07g |
| |
carbs: 1.69g |
|
-
|
-
|
| Tue 23rd: |
1661 *
|
79%
|
fat: 134.11g |
| |
protein: 92.95g |
| |
carbs: 16.63g |
|
-
|
-
|
| Mon 22nd: |
1838 *
|
88%
|
fat: 155.44g |
| |
protein: 90.08g |
| |
carbs: 14.81g |
|
-
|
-
|
| Sun 21st: |
1495 *
|
71%
|
fat: 121.22g |
| |
protein: 79.01g |
| |
carbs: 14.19g |
|
-
|
-
|
| Sat 20th: |
1557 *
|
74%
|
fat: 129.29g |
| |
protein: 75.03g |
| |
carbs: 14.79g |
|
-
|
-
|
| Thu 18th: |
1123 *
|
53%
|
fat: 90.92g |
| |
protein: 47.88g |
| |
carbs: 21.05g |
|
-
|
-
|
| Wed 17th: |
1675 *
|
80%
|
fat: 133.30g |
| |
protein: 87.27g |
| |
carbs: 23.70g |
|
-
|
-
|
| Tue 16th: |
1505 *
|
72%
|
fat: 123.90g |
| |
protein: 79.07g |
| |
carbs: 19.33g |
|
-
|
-
|
| Mon 15th: |
1667 *
|
79%
|
fat: 129.91g |
| |
protein: 110.18g |
| |
carbs: 3.94g |
|
-
|
-
|
| Sun 14th: |
1753 *
|
83%
|
fat: 150.32g |
| |
protein: 79.18g |
| |
carbs: 14.01g |
|
-
|
-
|
| Sat 13th: |
1668 *
|
79%
|
fat: 138.57g |
| |
protein: 88.53g |
| |
carbs: 13.61g |
|
-
|
-
|
| Fri 12th: |
499 *
|
24%
|
fat: 40.53g |
| |
protein: 26.65g |
| |
carbs: 2.46g |
|
-
|
-
|
| Thu 11th: |
922 *
|
44%
|
fat: 89.53g |
| |
protein: 16.15g |
| |
carbs: 15.15g |
|
-
|
-
|
| Wed 10th: |
1339 *
|
64%
|
fat: 120.32g |
| |
protein: 48.40g |
| |
carbs: 13.32g |
|
-
|
-
|
| Tue 9th: |
1600 *
|
76%
|
fat: 125.58g |
| |
protein: 103.51g |
| |
carbs: 4.51g |
|
-
|
-
|
| Mon 8th: |
1244 *
|
59%
|
fat: 98.09g |
| |
protein: 73.57g |
| |
carbs: 60.09g |
|
-
|
-
|
| Sun 7th: |
1159 *
|
55%
|
fat: 99.71g |
| |
protein: 65.82g |
| |
carbs: 0.19g |
|
-
|
-
|
| Sat 6th: |
878 *
|
42%
|
fat: 77.51g |
| |
protein: 33.08g |
| |
carbs: 12.86g |
|
-
|
-
|
