| February 2016 |
| Wed 17th: |
1498 *
|
65%
|
fat: 56.46g |
| |
protein: 39.66g |
| |
carbs: 207.77g |
|
1560*
|
 62
|
| Sun 14th: |
1709 *
|
74%
|
fat: 40.60g |
| |
protein: 61.99g |
| |
carbs: 265.14g |
|
1514*
|
 195
|
| November 2015 |
| Tue 3rd: |
529 *
|
23%
|
fat: 9.68g |
| |
protein: 22.22g |
| |
carbs: 83.44g |
|
-
|
-
|
| Sun 1st: |
1754 *
|
76%
|
fat: 56.67g |
| |
protein: 60.22g |
| |
carbs: 251.55g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
194 *
|
8%
|
fat: 3.73g |
| |
protein: 9.82g |
| |
carbs: 27.99g |
|
-
|
-
|
| Tue 27th: |
410 *
|
18%
|
fat: 6.90g |
| |
protein: 17.50g |
| |
carbs: 68.10g |
|
-
|
-
|
| Mon 26th: |
1379 *
|
60%
|
fat: 35.40g |
| |
protein: 40.41g |
| |
carbs: 216.44g |
|
1451*
|
72
|
| Sun 25th: |
1513 *
|
66%
|
fat: 41.04g |
| |
protein: 38.78g |
| |
carbs: 246.08g |
|
1375*
|
138
|
| Sat 24th: |
488 *
|
21%
|
fat: 11.15g |
| |
protein: 18.90g |
| |
carbs: 76.55g |
|
1245*
|
757
|
| Fri 23rd: |
770 *
|
33%
|
fat: 11.89g |
| |
protein: 23.13g |
| |
carbs: 142.92g |
|
-
|
-
|
| Thu 22nd: |
1352 *
|
59%
|
fat: 21.41g |
| |
protein: 43.24g |
| |
carbs: 241.79g |
|
-
|
-
|
| Wed 21st: |
1196 *
|
52%
|
fat: 19.47g |
| |
protein: 47.07g |
| |
carbs: 200.56g |
|
1304*
|
108
|
| Tue 20th: |
1089 *
|
47%
|
fat: 29.20g |
| |
protein: 36.29g |
| |
carbs: 170.26g |
|
-
|
-
|
| Sun 18th: |
1775 *
|
77%
|
fat: 67.81g |
| |
protein: 59.52g |
| |
carbs: 237.15g |
|
1659*
|
116
|
| Sat 17th: |
1155 *
|
50%
|
fat: 8.12g |
| |
protein: 35.90g |
| |
carbs: 236.46g |
|
1346*
|
191
|
| Fri 16th: |
907 *
|
39%
|
fat: 22.41g |
| |
protein: 35.00g |
| |
carbs: 142.04g |
|
1253*
|
346
|
| Thu 15th: |
767 *
|
33%
|
fat: 9.78g |
| |
protein: 36.98g |
| |
carbs: 130.51g |
|
1233*
|
466
|
| Wed 14th: |
1188 *
|
52%
|
fat: 31.15g |
| |
protein: 47.38g |
| |
carbs: 171.88g |
|
1380*
|
192
|
| Tue 13th: |
946 *
|
41%
|
fat: 13.88g |
| |
protein: 32.74g |
| |
carbs: 168.44g |
|
1340*
|
394
|
| Mon 12th: |
1192 *
|
52%
|
fat: 13.99g |
| |
protein: 54.96g |
| |
carbs: 209.31g |
|
1251*
|
59
|
