SilvioBallagas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Thu 15th: 1751 * 52%
fat: 57.12g
|
protein: 73.60g
|
carbs: 245.29g
- -
Wed 14th: 1755 * 52%
fat: 42.00g
|
protein: 60.28g
|
carbs: 292.22g
- -
Tue 13th: 2137 * 63%
fat: 44.68g
|
protein: 43.40g
|
carbs: 412.25g
- -

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