Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SilvioBallagas
Diet Calendar
SilvioBallagas's Diet Calendar - Overview
SilvioBallagas's Profile
|
Send a Message
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
October 2015
Thu 15th:
1751 *
52%
fat: 57.12g
|
protein: 73.60g
|
carbs: 245.29g
-
-
Wed 14th:
1755 *
52%
fat: 42.00g
|
protein: 60.28g
|
carbs: 292.22g
-
-
Tue 13th:
2137 *
63%
fat: 44.68g
|
protein: 43.40g
|
carbs: 412.25g
-
-
Other Related Links
Members
Members
Forums