lookatme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Fri 7th: 187 * -
fat: 1.79g
|
protein: 8.56g
|
carbs: 34.91g
- -
January 2010
Fri 29th: 1303 * -
fat: 39.34g
|
protein: 66.64g
|
carbs: 173.68g
- -
Thu 28th: 870 * -
fat: 17.91g
|
protein: 53.23g
|
carbs: 122.95g
- -
Wed 27th: 1671 * -
fat: 76.31g
|
protein: 61.71g
|
carbs: 184.71g
- -
Tue 26th: 1026 * -
fat: 43.22g
|
protein: 40.41g
|
carbs: 123.06g
- -
Mon 25th: 1190 * -
fat: 51.99g
|
protein: 31.31g
|
carbs: 154.01g
- -
Sun 24th: 1975 * -
fat: 47.15g
|
protein: 117.98g
|
carbs: 284.42g
- -
Sat 23rd: 1783 * -
fat: 51.33g
|
protein: 115.29g
|
carbs: 226.91g
- -
Fri 22nd: 447 * -
fat: 8.66g
|
protein: 11.75g
|
carbs: 86.19g
3223*  2776
Thu 21st: 1396 * -
fat: 46.26g
|
protein: 57.54g
|
carbs: 204.61g
3362*  1966
Wed 20th: 1254 * -
fat: 55.51g
|
protein: 43.03g
|
carbs: 152.37g
2805*  1551
Tue 19th: 1121 * -
fat: 30.27g
|
protein: 50.95g
|
carbs: 169.89g
2740*  1619
Mon 18th: 1401 * -
fat: 43.86g
|
protein: 45.92g
|
carbs: 214.16g
2712*  1311
Sun 17th: 2351 * -
fat: 88.49g
|
protein: 93.45g
|
carbs: 304.55g
2433*  82
Sat 16th: 1239 * -
fat: 43.76g
|
protein: 31.92g
|
carbs: 183.67g
2433*  1194
Fri 15th: 1114 * -
fat: 25.48g
|
protein: 44.45g
|
carbs: 184.45g
2805*  1691
Thu 14th: 1075 * -
fat: 54.91g
|
protein: 49.82g
|
carbs: 100.38g
3176*  2101
Wed 13th: 1126 * -
fat: 31.29g
|
protein: 52.16g
|
carbs: 171.47g
2526*  1400
Tue 12th: 1666 * -
fat: 67.35g
|
protein: 59.33g
|
carbs: 187.48g
3176*  1510
Mon 11th: 1371 * -
fat: 54.43g
|
protein: 54.18g
|
carbs: 168.26g
2526*  1155

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